Lifter profile

Milia Cavallaro

AustraliaWomen-84 kgRawPAGPC-AUS

3 meets from 2014 to 2015

Top 42 %

of ranked women, by best DOTS

#3,937 DOTS · Australia

Milia Cavallaro competed in 3 powerlifting meets between 2014 and 2015, with GPC-AUS and PA. The best total, 352.5 kg (wraps, 84+ kg), was set in June 2014 at Nationals, 39.5 kg more than at the first full-power meet in March 2014. With 318.59 DOTS, Milia Cavallaro ranks #3,937 among women in the Australia rankings and in the top 42% of ranked women worldwide.

Squat

135kg

Jun 5, 2014 · GPC-AUS

Bench press

67.5kg

Jun 28, 2015 · PA

Deadlift

152.5kg

Jun 5, 2014 · GPC-AUS

Total

352.5kg

Wraps · 84+ kg

DOTS

318.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 28, 2015	Top Lifter III Day 2PA · Raw · Open	84 kg83.65	107.5115115	67.572.572.5	135145150	325	299.64	2
Jun 5, 2014	NationalsGPC-AUS · Wraps · F-OR	90 kg87.3	117.5127.5135	556065	135147.5152.5	352.5	318.59	4
Mar 9, 2014	NSW State TitlesGPC-AUS · Wraps · F-OR	90 kg86.4	110120125	556062.5	110120128	313	284.24	1

Top Lifter III Day 2
Jun 28, 2015 · PA · Raw
2
SQ
107.5
BP
67.5
DL
150
Total
325
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
4
SQ
135
BP
65
DL
152.5
Total
352.5
NSW State Titles
Mar 9, 2014 · GPC-AUS · Wraps
1
SQ
125
BP
60
DL
128
Total
313

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile