Lifter profile
Mira Silvast
3 meets from 2019 to 2023
Top 24.6 %
of ranked women, by best DOTS
Mira Silvast competed in 3 powerlifting meets between 2019 and 2023, with SVNL. The best total, 327.5 kg (raw, -63 kg), was set in November 2022 at Jäsentenvälinen voimanosto, 32.5 kg more than at the first full-power meet in December 2019. With 355.88 DOTS, Mira Silvast ranks #598 among women in the Finland rankings and in the top 24.6% of ranked women worldwide.
122.5kg
Nov 26, 2022 · SVNL
55kg
Nov 26, 2022 · SVNL
150kg
May 20, 2023 · SVNL
327.5kg
Raw · -63 kg
355.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2023 | Jäsentenvälinen voimanostoSVNL · Raw · Open | 63 kg62.64 | 115120130 | 52.557.557.5 | 140150155 | 322.5 | 348.07 | 1 |
| Nov 26, 2022 | Jäsentenvälinen voimanostoSVNL · Raw · Open | 63 kg61.95 | 105115122.5 | 505557.5 | 130140150 | 327.5 | 355.88 | 1 |
| Dec 14, 2019 | TVN Jäsentenvälinen klassinen voimanostoSVNL · Raw · Open | 63 kg61.3 | 100110120 | 404550 | 110120130 | 295 | 322.66 | 1 |
- Jäsentenvälinen voimanosto1
May 20, 2023 · SVNL · Raw
SQ120
BP52.5
DL150
Total322.5
- Jäsentenvälinen voimanosto1
Nov 26, 2022 · SVNL · Raw
SQ122.5
BP55
DL150
Total327.5
- TVN Jäsentenvälinen klassinen voimanosto1
Dec 14, 2019 · SVNL · Raw
SQ120
BP45
DL130
Total295
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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