Lifter profile
Mirko Knoak
DenmarkMen-93 kgSingle-plyDSF
1 meet in 2010
Mirko Knoak competed in one powerlifting meet in 2010, with DSF. Best competition lifts: bench press 217.5 kg.
Squat
—
Bench press
217.5kg
Jan 29, 2010 · DSF
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press—
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2010 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 90 kg86.5 | — | — | — | 217.5 | 143.55 | 5 |
- ER Open Bænkpres5
Jan 29, 2010 · DSF · Single-ply
SQ—
BP217.5
DL—
Total217.5
Competed against
Lifters met at the same meets, same division first.
- Sigve ValentinsenNorway · 1 meet together800kg535.39 DOTS
- Henrik Skov NielsenDenmark · 1 meet together825kg527.11 DOTS
- Marco SchröderGermany · 1 meet together780kg517.78 DOTS
- Geir GregersenNorway · 1 meet together802.5kg511.95 DOTS
- Sverre DiesenNorway · 1 meet together750kg483.60 DOTS
- Erik RasmussenDenmark · 1 meet together738.5kg480.50 DOTS
- Helge SvilandNorway · 1 meet together722.5kg467.69 DOTS
- Steen HansenDenmark · 1 meet together730kg452.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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