Lifter profile

Mirko Ohla

NorwayMen-105 kgSingle-plyNSF

11 meets from 1989 to 1993

Top 21.3 %

of ranked men, by best DOTS

#1,025 DOTS · Norway

Mirko Ohla competed in 11 powerlifting meets between 1989 and 1993, with NSF. The best total, 650 kg (single-ply, -105 kg), was set in October 1993 at RM Øst, 125 kg more than at the first full-power meet in February 1989. With 409.82 DOTS, Mirko Ohla ranks #1,025 among men in the Norway rankings and in the top 21.3% of ranked men worldwide.

Squat

270kg

Oct 23, 1993 · NSF

Bench press

140kg

Oct 23, 1993 · NSF

Deadlift

240kg

Oct 23, 1993 · NSF

Total

650kg

Single-ply · -105 kg

DOTS

409.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %18/25

Bench press76 %25/33

Deadlift75 %18/24

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 23, 1993	RM ØstNSF · Single-ply · Open	100 kg94.8	250270280	140150150	240280280	650	409.82	1
Nov 10, 1991	KM - BenkpressNSF · Single-ply · Bench only · Juniors 19-23	90 kg87.7	—	130135137.5	—	135	88.46	1
Oct 12, 1991	RM ØstNSF · Single-ply · Juniors 19-23	90 kg86.5	220230245	120130135	215225230	590	389.41	2
May 26, 1991	KM ØstfoldNSF · Single-ply · Juniors 19-23	90 kg86.4	230242.5250	125132.5132.5	220232.5232.5	587.5	388.00	2
Apr 28, 1991	Seriestevne m/benkcupNSF · Single-ply · Juniors 19-23	90 kg86.7	220225235	120125130	220225·	575	379.04	1
Jan 27, 1991	Syd-NorskNSF · Single-ply · Juniors 19-23	90 kg87.1	225235240	127.5132.5135	215227.5232.5	600	394.56	1
Jan 5, 1991	Seriestevne m/benkpress-cupNSF · Single-ply · Juniors 19-23	90 kg87.1	210··	125130132.5	210··	552.5	363.33	1
Oct 28, 1990	SeriestevneNSF · Single-ply · Juniors 19-23	90 kg85.3	180195210	115120122.5	190200212.5	542.5	360.75	1
Feb 4, 1990	SeriestevneNSF · Single-ply · Juniors 19-23	90 kg86.1	200205215	115120125	190205215	555	367.21	1
Oct 29, 1989	KM benkpressNSF · Single-ply · Bench only · Juniors 19-23	90 kg87.8	—	110115120	—	120	78.58	2
Feb 28, 1989	SeriestevneNSF · Single-ply · Juniors 19-23	82.5 kg82.5	180195202.5	100107.5112.5	160180210	525	355.63	1

RM Øst
Oct 23, 1993 · NSF · Single-ply
1
SQ
270
BP
140
DL
240
Total
650
KM - Benkpress
Nov 10, 1991 · NSF · Single-ply
1
SQ
—
BP
135
DL
—
Total
135
RM Øst
Oct 12, 1991 · NSF · Single-ply
2
SQ
230
BP
130
DL
230
Total
590
KM Østfold
May 26, 1991 · NSF · Single-ply
2
SQ
242.5
BP
125
DL
220
Total
587.5
Seriestevne m/benkcup
Apr 28, 1991 · NSF · Single-ply
1
SQ
225
BP
130
DL
220
Total
575
Syd-Norsk
Jan 27, 1991 · NSF · Single-ply
1
SQ
240
BP
132.5
DL
227.5
Total
600
Seriestevne m/benkpress-cup
Jan 5, 1991 · NSF · Single-ply
1
SQ
210
BP
132.5
DL
210
Total
552.5
Seriestevne
Oct 28, 1990 · NSF · Single-ply
1
SQ
210
BP
120
DL
212.5
Total
542.5
Seriestevne
Feb 4, 1990 · NSF · Single-ply
1
SQ
215
BP
125
DL
215
Total
555
KM benkpress
Oct 29, 1989 · NSF · Single-ply
2
SQ
—
BP
120
DL
—
Total
120
Seriestevne
Feb 28, 1989 · NSF · Single-ply
1
SQ
202.5
BP
112.5
DL
210
Total
525

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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