Lifter profile
Mona Min
6 meets from 2014 to 2019
Top 27 %
of ranked women, by best DOTS
Mona Min competed in 6 powerlifting meets between 2014 and 2019, with USAPL. The best total, 317.5 kg (raw, -63 kg), was set in November 2014 at Maryland State Powerlifting Championship, 20 kg more than at the first full-power meet in April 2014. With 350.13 DOTS, Mona Min ranks #30,534 among women in the USA rankings and in the top 27% of ranked women worldwide.
102.5kg
Nov 1, 2014 · USAPL
72.5kg
Nov 1, 2014 · USAPL
142.5kg
Nov 1, 2014 · USAPL
317.5kg
Raw · -63 kg
350.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | Maryland State ChampionshipsUSAPL · Raw · FR-O | 63 kg62.7 | 859597.5 | 62.567.572.5 | 107.5117.5130 | 295 | 318.20 | 5 |
| Apr 16, 2016 | Equinox OpenUSAPL · Raw · FR-O | 63 kg61.1 | 87.595102.5 | 606567.5 | 117.5125132.5 | 295 | 323.32 | 8 |
| Dec 12, 2014 | American OpenUSAPL · Raw · FR-O | 63 kg60 | — | — | — | 305 | 338.11 | 4 |
| Nov 1, 2014 | Maryland State Powerlifting ChampionshipUSAPL · Raw · FR-O | 67.5 kg60.5 | — | — | — | 317.5 | 350.13 | 4 |
| Jun 14, 2014 | Colosseum Push-PullUSAPL · Raw · Push-pull · FR-O | 67.5 kg63.6 | — | — | — | 205 | 219.22 | 1 |
| Apr 12, 2014 | Equinox OpenUSAPL · Raw · FR-O | 60 kg60 | — | — | — | 297.5 | 329.79 | 2 |
- Maryland State Championships5
Apr 6, 2019 · USAPL · Raw
SQ97.5
BP67.5
DL130
Total295
- Equinox Open8
Apr 16, 2016 · USAPL · Raw
SQ95
BP67.5
DL132.5
Total295
- American Open4
Dec 12, 2014 · USAPL · Raw
SQ95
BP70
DL140
Total305
- Maryland State Powerlifting Championship4
Nov 1, 2014 · USAPL · Raw
SQ102.5
BP72.5
DL142.5
Total317.5
- Colosseum Push-Pull1
Jun 14, 2014 · USAPL · Raw
SQ—
BP65
DL140
Total205
- Equinox Open2
Apr 12, 2014 · USAPL · Raw
SQ90
BP67.5
DL140
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Brittany ChavezUSA · 1 meet together410.5kg456.12 DOTS
- Ayngelia Star AraUSA · 1 meet together556kg575.99 DOTS
- Eliraz KatzIsrael · 1 meet together437.5kg474.23 DOTS
- Amanda KoslowUSA · 2 meets together495kg464.97 DOTS
- Yelena EspinozaUSA · 1 meet together510kg592.48 DOTS
- Barbara Lee #1USA · 1 meet together622.5kg608.89 DOTS
- Allison HindUSA · 1 meet together605.55kg591.21 DOTS
- Alyssa HitchcockUSA · 1 meet together577.5kg590.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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