Lifter profile
Monika Ostój
1 meet in 2022
Top 61.8 %
of ranked women, by best DOTS
Monika Ostój competed in one powerlifting meet in 2022, with PZKFiTS. The best total, 267.5 kg (raw, -69 kg), was set in September 2022 at Mistrzostwa Polski w Trójboju Siłowym Klasycznym. With 282.86 DOTS, Monika Ostój ranks #1,411 among women in the Poland rankings and in the top 61.8% of ranked women worldwide.
102.5kg
Sep 9, 2022 · PZKFiTS
50kg
Sep 9, 2022 · PZKFiTS
115kg
Sep 9, 2022 · PZKFiTS
267.5kg
Raw · -69 kg
282.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2022 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg64.8 | 95102.5110 | 47.55052.5 | 100110115 | 267.5 | 282.86 | 8 |
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym8
Sep 9, 2022 · PZKFiTS · Raw
SQ102.5
BP50
DL115
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Marika ZandeckaPoland · 1 meet together507.5kg519.49 DOTS
- Natalia WójtowiczPoland · 1 meet together485kg495.43 DOTS
- Kaja StabulewskaPoland · 1 meet together470kg480.59 DOTS
- Zuzanna KulaPoland · 1 meet together563kg687.16 DOTS
- Paulina SzymanelPoland · 1 meet together480kg594.00 DOTS
- Wiktoria CichockaPoland · 1 meet together422.5kg520.24 DOTS
- Aleksandra ŁukasikPoland · 1 meet together500kg507.67 DOTS
- Wiktoria ZapotocznaPoland · 1 meet together456.5kg503.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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