Lifter profile

Muhammadabdul Adnan

PakistanMen120+ kgSingle-plyCommonwealthPF

1 meet in 2013

Top 81.9 %

of ranked men, by best DOTS

#46 DOTS · Pakistan

Muhammadabdul Adnan competed in one powerlifting meet in 2013, with CommonwealthPF. The best total, 510 kg (single-ply, 120+ kg), was set in December 2013 at Commonwealth & Oceania Championships. With 283.79 DOTS, Muhammadabdul Adnan ranks #46 among men in the Pakistan rankings and in the top 81.9% of ranked men worldwide.

Squat

200kg

Dec 5, 2013 · CommonwealthPF

Bench press

150kg

Dec 5, 2013 · CommonwealthPF

Deadlift

160kg

Dec 5, 2013 · CommonwealthPF

Total

510kg

Single-ply · 120+ kg

DOTS

283.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press100 %3/3

Deadlift33 %1/3

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 5, 2013	Commonwealth & Oceania ChampionshipsCommonwealthPF · Single-ply · Open	120+ kg132.75	160200200	130140150	160180200	510	283.79	2

Commonwealth & Oceania Championships
Dec 5, 2013 · CommonwealthPF · Single-ply
2
SQ
200
BP
150
DL
160
Total
510

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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