Lifter profile

Nadezhda Bondus

RussiaWomen-52 kgRawWRPF

2 meets from 2021 to 2022

Top 74.4 %

of ranked women, by best DOTS

#9,723 DOTS · Russia

Nadezhda Bondus competed in 2 powerlifting meets between 2021 and 2022, with WRPF. The best total, 200 kg (raw, -52 kg), was set in April 2022 at European Championships. With 258.88 DOTS, Nadezhda Bondus ranks #9,723 among women in the Russia rankings and in the top 74.4% of ranked women worldwide.

Squat

60kg

Apr 2, 2022 · WRPF

Bench press

40kg

Apr 2, 2022 · WRPF

Deadlift

100kg

Apr 2, 2022 · WRPF

Total

200kg

Raw · -52 kg

DOTS

258.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press44 %4/9

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 2, 2022	European ChampionshipsWRPF · Raw · Amateur Open	48 kg47.8	556065	404545	8090100	200	258.88	1
Apr 2, 2022	European ChampionshipsWRPF · Raw · Bench only · Amateur Open	48 kg47.8	—	404545	—	40	51.78	2
Dec 16, 2021	World ChampionshipsWRPF · Raw · Bench only · Amateur Open	48 kg47.7	—	304045	—	40	51.86	3

European Championships
Apr 2, 2022 · WRPF · Raw
1
SQ
60
BP
40
DL
100
Total
200
European Championships
Apr 2, 2022 · WRPF · Raw
2
SQ
—
BP
40
DL
—
Total
40
World Championships
Dec 16, 2021 · WRPF · Raw
3
SQ
—
BP
40
DL
—
Total
40

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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