Lifter profile

Nadezhda Palagina

RussiaWomen-63 kgSingle-plyFPR

1 meet in 2016

Top 18.4 %

of ranked women, by best DOTS

#3,458 DOTS · Russia

Nadezhda Palagina competed in one powerlifting meet in 2016, with FPR. The best total, 340 kg (single-ply, -63 kg), was set in December 2016 at South & North Caucasus Powerlifting Championships. With 373.21 DOTS, Nadezhda Palagina ranks #3,458 among women in the Russia rankings and in the top 18.4% of ranked women worldwide.

Squat

130kg

Dec 8, 2016 · FPR

Bench press

70kg

Dec 8, 2016 · FPR

Deadlift

140kg

Dec 8, 2016 · FPR

Total

340kg

Single-ply · -63 kg

DOTS

373.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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