Lifter profile
Nadyne Bonoan
5 meets from 2024 to 2026
Top 27.2 %
of ranked women, by best DOTS
Nadyne Bonoan competed in 5 powerlifting meets between 2024 and 2026, with CPU. The best total, 337.5 kg (raw, -69 kg), was set in November 2025 at Band of Barbells Homecoming, 32.5 kg more than at the first full-power meet in July 2024. With 349.60 DOTS, Nadyne Bonoan ranks #2,486 among women in the Canada rankings and in the top 27.2% of ranked women worldwide.
127.5kg
Nov 29, 2025 · CPU
65kg
Aug 13, 2026 · CPU
145kg
Nov 29, 2025 · CPU
337.5kg
Raw · -69 kg
349.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Bench only · Open | 63 kg62.92 | — | 6567.567.5 | — | 65 | 69.96 | 2 |
| Nov 29, 2025 | Band of Barbells HomecomingCPU · Raw · Open | 69 kg67.11 | 120127.5132.5 | 606567.5 | 130137.5145 | 337.5 | 349.60 | 1 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Bench only · Open | 69 kg67.83 | — | 606570 | — | 65 | 66.92 | 3 |
| Mar 29, 2025 | Band of Barbells March MadnessCPU · Raw · Open | 69 kg66.73 | 105112.5117.5 | 52.56062.5 | 125135142.5 | 315 | 327.37 | 4 |
| Jul 27, 2024 | Band of Barbells Toronto Summer CupCPU · Raw · Juniors | 69 kg68.06 | 105112.5120 | 505557.5 | 112.5120127.5 | 305 | 313.39 | 2 |
- CANPL Centrals2
Aug 13, 2026 · CPU · Raw
SQ—
BP65
DL—
Total65
- Band of Barbells Homecoming1
Nov 29, 2025 · CPU · Raw
SQ127.5
BP65
DL145
Total337.5
- OPA Open & Masters Provincial Championship3
Oct 17, 2025 · CPU · Raw
SQ—
BP65
DL—
Total65
- Band of Barbells March Madness4
Mar 29, 2025 · CPU · Raw
SQ117.5
BP62.5
DL135
Total315
- Band of Barbells Toronto Summer Cup2
Jul 27, 2024 · CPU · Raw
SQ120
BP57.5
DL127.5
Total305
Competed against
Lifters met at the same meets, same division first.
- Emma Zilberman-VegasCanada · 2 meets together427.5kg481.04 DOTS
- Emilie KirchgesnerCanada · 2 meets together442.5kg458.41 DOTS
- Cassidy MichaudCanada · 1 meet together447.5kg484.40 DOTS
- Krysta AndovicCanada · 1 meet together462.5kg478.88 DOTS
- Helen BarkleyCanada · 1 meet together455kg476.95 DOTS
- Regina Yusheng ZhengCanada · 1 meet together450kg459.11 DOTS
- Ashley NearingCanada · 1 meet together447.5kg458.99 DOTS
- Anna KasztennyCanada · 1 meet together427.5kg451.84 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile