Lifter profile
Nam Ha
3 meets from 2016 to 2017
Top 18 %
of ranked men, by best DOTS
Nam Ha competed in 3 powerlifting meets between 2016 and 2017, with USAPL. The best total, 527.5 kg (raw, -66 kg), was set in October 2017 at Raw National Championships, 2.5 kg more than at the first full-power meet in July 2016. With 418.83 DOTS, Nam Ha ranks #46,756 among men in the USA rankings and in the top 18% of ranked men worldwide.
190kg
Jul 23, 2016 · USAPL
127.5kg
Jul 23, 2016 · USAPL
217.5kg
Oct 10, 2017 · USAPL
527.5kg
Raw · -66 kg
418.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 66 kg64.84 | 175185192.5 | 115125130 | 205210217.5 | 527.5 | 418.83 | 12 |
| Sep 25, 2016 | 10th Annual South Florida Open Powerlifting ChampionshipsUSAPL · Raw · MR-O | 66 kg65.7 | 165175182.5 | 115125130 | 182.5200215 | 522.5 | 410.78 | 1 |
| Jul 23, 2016 | 5th Annual Central Florida Powerlifting ChampionshipsUSAPL · Raw · MR-O | 66 kg64.9 | 165180190 | 120127.5132.5 | 207.5217.5220 | 525 | 416.56 | 2 |
| Jul 23, 2016 | 5th Annual Central Florida Powerlifting ChampionshipsUSAPL · Raw · MR-PF | 66 kg64.9 | 165180190 | 120127.5132.5 | 207.5217.5220 | 525 | 416.56 | 1 |
- Raw National Championships12
Oct 10, 2017 · USAPL · Raw
SQ185
BP125
DL217.5
Total527.5
- 10th Annual South Florida Open Powerlifting Championships1
Sep 25, 2016 · USAPL · Raw
SQ182.5
BP125
DL215
Total522.5
- 5th Annual Central Florida Powerlifting Championships2
Jul 23, 2016 · USAPL · Raw
SQ190
BP127.5
DL207.5
Total525
- 5th Annual Central Florida Powerlifting Championships1
Jul 23, 2016 · USAPL · Raw
SQ190
BP127.5
DL207.5
Total525
Competed against
Lifters met at the same meets, same division first.
- Jonathan Garcia #1USA · 2 meets together718kg563.14 DOTS
- Vincent Yacuzzi JrUSA · 2 meets together635kg497.34 DOTS
- Charles OkpokoUSA · 1 meet together770kg607.29 DOTS
- Keith McHoneyUSA · 1 meet together732.5kg559.82 DOTS
- Dallas BeyUSA · 1 meet together745kg536.36 DOTS
- Sean AmbrocioUSA · 1 meet together645kg527.98 DOTS
- Bradford OlsonUSA · 1 meet together625kg506.43 DOTS
- Zachary McGillisUSA · 1 meet together677.5kg497.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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