Lifter profile
Nao Sato
4 meets from 2024 to 2026
Top 39.7 %
of ranked women, by best DOTS
Nao Sato competed in 4 powerlifting meets between 2024 and 2026, with JPA. The best total, 332.5 kg (raw, -76 kg), was set in July 2026 at 31st Japan Classic Masters Powerlifting Championships, 35 kg more than at the first full-power meet in July 2024. With 322.94 DOTS, Nao Sato ranks #875 among women in the Japan rankings and in the top 39.7% of ranked women worldwide.
135kg
Jul 18, 2026 · JPA
60kg
Jul 18, 2026 · JPA
137.5kg
Jul 18, 2026 · JPA
332.5kg
Raw · -76 kg
322.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | 31st Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 76 kg75.4 | 125135140.5 | 52.557.560 | 127.5137.5145.5 | 332.5 | 322.94 | 1 |
| Jul 19, 2025 | 30th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 1 | 76 kg72.6 | 105115125 | 505557.5 | 120130135 | 317.5 | 314.67 | 2 |
| Nov 2, 2024 | 3rd Japan Grand PrixJPA · Raw · Masters 1 | 69 kg68.75 | 105115125 | 455052.5 | 115130140 | 305 | 311.59 | 1 |
| Jul 13, 2024 | 29th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 1 | 69 kg68.6 | 95105115 | 455052.5 | 105115130 | 297.5 | 304.30 | 5 |
- 31st Japan Classic Masters Powerlifting Championships1
Jul 18, 2026 · JPA · Raw
SQ135
BP60
DL137.5
Total332.5
- 30th Japan Classic Masters Powerlifting Championships2
Jul 19, 2025 · JPA · Raw
SQ125
BP57.5
DL135
Total317.5
- 3rd Japan Grand Prix1
Nov 2, 2024 · JPA · Raw
SQ125
BP50
DL130
Total305
- 29th Japan Classic Masters Powerlifting Championships5
Jul 13, 2024 · JPA · Raw
SQ115
BP52.5
DL130
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Mayumi KitamuraJapan · 2 meets together570kg615.43 DOTS
- Megumi SaitoJapan · 4 meets together355kg460.88 DOTS
- Mika TeramuraJapan · 3 meets together408kg499.32 DOTS
- Mariko TanakaJapan · 2 meets together420kg487.41 DOTS
- Naoko KobayashiJapan · 1 meet together365.5kg482.05 DOTS
- Hitomi TajimaJapan · 1 meet together510kg471.02 DOTS
- Yuki SugiyamaJapan · 1 meet together395kg457.58 DOTS
- Hiroko KikuiriJapan · 1 meet together365.5kg451.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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