Lifter profile
Natalia Głośnicka
8 meets from 2020 to 2025
Top 21 %
of ranked women, by best DOTS
Natalia Głośnicka competed in 8 powerlifting meets between 2020 and 2025, with PLTRAW, WPC-Poland, WPC, and 2 more. The best total, 337.5 kg (wraps, -63 kg), was set in June 2025 at European Championships, 42.5 kg more than at the first full-power meet in June 2023. With 365.47 DOTS, Natalia Głośnicka ranks #471 among women in the Poland rankings and in the top 21% of ranked women worldwide.
132.5kg
Jun 5, 2025 · WPC
77.5kg
Jun 5, 2025 · WPC
135kg
Jun 29, 2024 · WPC-Poland
337.5kg
Wraps · -63 kg
365.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2025 | European ChampionshipsWPC · Wraps · F_OCR_WPC | 67.5 kg62.3 | 125132.5132.5 | 7577.577.5 | 120127.5132.5 | 337.5 | 365.47 | 4 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 67.5 kg61.3 | 115122.5127.5 | 707575 | 120127.5130 | 325 | 355.47 | 10 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · J | —61.3 | 115122.5127.5 | 707575 | 120127.5130 | 325 | 355.47 | 6 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · J | 67.5 kg61.3 | 115122.5127.5 | 707575 | 120127.5130 | 325 | 355.47 | 5 |
| Jun 29, 2024 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · J | 67.5 kg62.7 | — | — | 127.5135140 | 135 | 145.62 | 3 |
| Jun 29, 2024 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · J | —62.7 | — | — | 127.5135140 | 135 | 145.62 | 11 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Juniors | 60+ kg61.82 | 107.5115120 | 72.577.580 | 127.5135135 | 325 | 353.62 | 4 |
| Nov 4, 2023 | Iron Dead League - II RZUTPoland-UA · Raw · Deadlift only · Kobiety -63 | 63 kg60.1 | — | — | — | 115 | 127.35 | 14 |
| Nov 4, 2023 | Iron Dead League - II RZUTPoland-UA · Raw · Deadlift only · Open | —60.1 | — | — | — | 115 | 127.35 | 49 |
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · J23 | 60 kg58.6 | 95102.5107.5 | 72.572.575 | 105112.5117.5 | 295 | 331.97 | 2 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Bench only · Junior 20-23 | —59.75 | — | 707577.5 | — | 75 | 83.36 | 2 |
| Sep 4, 2020 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 20 | 57 kg57 | — | — | — | — | — | NS |
- European Championships4
Jun 5, 2025 · WPC · Wraps
SQ132.5
BP77.5
DL127.5
Total337.5
- Classic Raw Championship10
Oct 9, 2024 · WPC-Poland · Wraps
SQ127.5
BP70
DL127.5
Total325
- Classic Raw Championship6
Oct 9, 2024 · WPC-Poland · Wraps
SQ127.5
BP70
DL127.5
Total325
- Classic Raw Championship5
Oct 9, 2024 · WPC-Poland · Wraps
SQ127.5
BP70
DL127.5
Total325
- Mistrzostwa Polski W Martwym Ciągu Raw3
Jun 29, 2024 · WPC-Poland · Raw
SQ—
BP—
DL135
Total135
- Mistrzostwa Polski W Martwym Ciągu Raw11
Jun 29, 2024 · WPC-Poland · Raw
SQ—
BP—
DL135
Total135
- European Championship4
Mar 6, 2024 · PLTRAW · Raw
SQ120
BP77.5
DL127.5
Total325
- Iron Dead League - II RZUT14
Nov 4, 2023 · Poland-UA · Raw
SQ—
BP—
DL115
Total115
- Iron Dead League - II RZUT49
Nov 4, 2023 · Poland-UA · Raw
SQ—
BP—
DL115
Total115
- 3x3 Series2
Jun 22, 2023 · PLTRAW · Raw
SQ107.5
BP75
DL112.5
Total295
- 3x32
Mar 5, 2023 · PLTRAW · Raw
SQ—
BP75
DL—
Total75
- Mistrzostwa Polski w Trójboju Siłowym KlasycznymNS
Sep 4, 2020 · PZKFiTS · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Sylwia MarkutPoland · 4 meets together456kg473.21 DOTS
- Aleksandra SzymczykowskaPoland · 3 meets together537.5kg582.60 DOTS
- Paulina ZakostowiczPoland · 2 meets together437.5kg451.94 DOTS
- Paula WasilewskaPoland · 2 meets together386kg455.61 DOTS
- Inga DynowskaPoland · 2 meets together342.5kg392.85 DOTS
- Ellen FreebornEngland · 1 meet together435kg487.92 DOTS
- Oceane MahieuFrance · 1 meet together317.5kg360.47 DOTS
- Melanie PeterFrance · 1 meet together315kg356.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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