Lifter profile

Natalie De La Rosa

USAWomen84+ kgRawUSPA

6 meets from 2018 to 2025

Top 19.9 %

of ranked women, by best DOTS

#21,809 DOTS · USA

Natalie De La Rosa competed in 6 powerlifting meets between 2018 and 2025, with USPA. The best total, 430 kg (raw, 84+ kg), was set in February 2024 at Tested STS Classic, 110 kg more than at the first full-power meet in January 2018. With 368.53 DOTS, Natalie De La Rosa ranks #21,809 among women in the USA rankings and in the top 19.9% of ranked women worldwide.

Squat

177.5kg

Jun 24, 2024 · USPA

Bench press

85kg

Oct 11, 2025 · USPA

Deadlift

177.5kg

Feb 24, 2024 · USPA

Total

430kg

Raw · 84+ kg

DOTS

368.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12
Bench press75 %9/12
Deadlift83 %10/12

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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