Lifter profile
Natalie Diaz
6 meets from 2019 to 2025
Top 29.4 %
of ranked women, by best DOTS
Natalie Diaz competed in 6 powerlifting meets between 2019 and 2025, with USPA and IPL. The best total, 242.5 kg (raw, -47 kg), was set in August 2025 at Tested Anaheim Fit Expo, 45 kg more than at the first full-power meet in August 2019. With 344.38 DOTS, Natalie Diaz ranks #33,727 among women in the USA rankings and in the top 29.4% of ranked women worldwide.
77.5kg
Aug 2, 2025 · USPA
47.5kg
Aug 2, 2025 · USPA
117.5kg
Aug 2, 2025 · USPA
242.5kg
Raw · -47 kg
344.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2025 | Tested Anaheim Fit ExpoUSPA · Raw · Submasters 35-39 | 44 kg42.3 | 707577.5 | 47.55050 | 112.5117.5120 | 242.5 | 344.38 | 1 |
| Aug 2, 2025 | Tested Anaheim Fit ExpoUSPA · Raw · Open | 44 kg42.3 | 707577.5 | 47.55050 | 112.5117.5120 | 242.5 | 344.38 | 1 |
| Aug 20, 2022 | Drug Tested OC Summer JamUSPA · Raw · Open | 44 kg41.8 | 657070 | 4547.550 | 102.5107.5112.5 | 225 | 322.53 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Raw · Open | 44 kg41.5 | 62.567.570 | 42.54545 | 97.5102.5107.5 | 217.5 | 313.56 | 2 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Open | 44 kg40.3 | 62.567.570 | 4042.545 | 97.5102.5107.5 | 212.5 | 313.62 | 2 |
| Oct 17, 2020 | Drug Tested Threshold ThrowdownUSPA · Raw · Open | 44 kg38 | 57.56062.5 | 353537.5 | 87.592.595 | 190 | 282.11 | 1 |
| Aug 18, 2019 | Iron RedemptionUSPA · Raw · Open | 44 kg42 | — | — | — | 197.5 | 282.05 | 1 |
- Tested Anaheim Fit Expo1
Aug 2, 2025 · USPA · Raw
SQ77.5
BP47.5
DL117.5
Total242.5
- Tested Anaheim Fit Expo1
Aug 2, 2025 · USPA · Raw
SQ77.5
BP47.5
DL117.5
Total242.5
- Drug Tested OC Summer Jam1
Aug 20, 2022 · USPA · Raw
SQ65
BP47.5
DL112.5
Total225
- Drug Tested World Championship2
Nov 4, 2021 · IPL · Raw
SQ70
BP45
DL102.5
Total217.5
- Drug Tested National Championships2
Jul 12, 2021 · USPA · Raw
SQ67.5
BP42.5
DL102.5
Total212.5
- Drug Tested Threshold Throwdown1
Oct 17, 2020 · USPA · Raw
SQ60
BP35
DL95
Total190
- Iron Redemption1
Aug 18, 2019 · USPA · Raw
SQ62.5
BP40
DL95
Total197.5
Competed against
Lifters met at the same meets, same division first.
- Rosie PulidoUSA · 2 meets together537.5kg543.55 DOTS
- Simone ThomasUSA · 2 meets together460kg540.95 DOTS
- Tiffany SavageUSA · 2 meets together580kg534.60 DOTS
- Sharayah JohnsonUSA · 2 meets together542.5kg532.17 DOTS
- Kendra FarberUSA · 2 meets together490kg509.83 DOTS
- Winona UmaliUSA · 2 meets together417.5kg487.70 DOTS
- Charlie RitchieUSA · 2 meets together531.5kg479.12 DOTS
- Gabi DixsonUSA · 2 meets together610kg473.85 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile