Lifter profile
Ielja Strik
164 meets from 2001 to 2026
Top 0.2 %
of ranked women, by best DOTS
Ielja Strik competed in 164 powerlifting meets between 2001 and 2026, with IPF, EPF, KNKF-SP, and 4 more. The best total, 665 kg (single-ply, 84+ kg), was set in March 2009 at Dutch Powerlifting Championships, 190 kg more than at the first full-power meet in April 2001. With 599.08 DOTS, Ielja Strik ranks #2 among women in the Netherlands rankings and in the top 0.2% of ranked women worldwide.
262.5kg
Jul 30, 2013 · IPF
190kg
May 20, 2015 · IPF
237.5kg
Mar 30, 2008 · NPB
665kg
Single-ply · 84+ kg
599.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
164 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg81.9 | — | 122.5125132.5 | — | 125 | 116.43 | 2 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84 kg83.11 | — | 125127.5130 | — | 127.5 | 117.92 | 3 |
| Feb 22, 2026 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Masters 2 | 84 kg82.96 | — | 120125125 | — | 120 | 111.08 | 1 |
| Dec 14, 2025 | Open NK BankdrukkenKNKF-SP · Raw · Bench only · Open | 84 kg82.77 | — | 125130135 | — | 130 | 120.47 | 1 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg82.05 | — | 125127.5127.5 | — | 125 | 116.32 | 3 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84 kg82.89 | — | 117.5122.5130 | — | 122.5 | 113.44 | 4 |
| Oct 6, 2024 | Open NK BankdrukkenKNKF-SP · Raw · Bench only · Open | 84 kg82.97 | — | 122.5127.5130 | — | 127.5 | 118.01 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg82.95 | — | 127.5132.5137.5 | — | 132.5 | 122.66 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84 kg83 | — | 125130135 | — | 135 | 124.93 | 2 |
| Mar 3, 2024 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Masters 2 | 84 kg83.25 | — | 115120125 | — | 125 | 115.51 | 1 |
| Oct 1, 2023 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 84 kg82.58 | — | 120125125 | — | 125 | 115.96 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg83.16 | — | 127.5132.5140 | — | 132.5 | 122.51 | 2 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 84 kg83.15 | — | 125127.5132.5 | — | 132.5 | 122.51 | 1 |
| Mar 12, 2023 | Subjunioren Junioren & Masters NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Masters 2 | 84+ kg86.56 | — | 120123123 | — | 123 | 111.60 | 1 |
| Feb 25, 2023 | Open NK PowerliftenKNKF-SP · Raw · Open | 84+ kg86.59 | 175182.5187.5 | 122.5127.5127.5 | 180187.5195 | 497.5 | 451.32 | 2 |
| Dec 3, 2022 | Odin CupKNKF-SP · Raw · Open | 84+ kg87.12 | 170180187.5 | 120125130 | 180190195 | 512.5 | 463.63 | 1 |
| Sep 18, 2022 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 84+ kg86 | — | 120125127.5 | — | 127.5 | 116.03 | 1 |
| Jul 8, 2022 | World GamesIPF · Single-ply · Super | 76+ kg87 | 230237.5237.5 | 165165165 | 182.5190200 | — | — | DQ |
| Mar 5, 2022 | Subjunioren & Junioren & Masters NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Masters 1 | 84+ kg87.84 | — | 132.5137.5142.5 | — | 137.5 | 123.92 | 1 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84+ kg89.55 | 235242.5250 | 175175180 | 200207.5207.5 | 630 | 562.91 | 4 |
| Nov 7, 2021 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 84+ kg90.2 | — | 132.5140· | — | 140 | 124.69 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84+ kg89.6 | — | 175180185 | — | 185 | 165.26 | 1 |
| Aug 3, 2021 | European Open Juniors & Sub-Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 84+ kg88.92 | 225235237.5 | 165172.5180 | 205210215 | 630 | 564.68 | 1 |
| Jul 4, 2021 | NK Bankdrukken EquippedKNKF-SP · Single-ply · Bench only · Open | 84+ kg89.2 | — | 160170180 | — | 170 | 152.16 | 1 |
| Jul 3, 2021 | Subjunioren Junioren & Masters NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Masters 1 | 84+ kg89.44 | — | 137.5142.5145 | — | 145 | 129.63 | 1 |
| May 22, 2021 | Open NK Powerliften Classic DamesKNKF-SP · Raw · Open | 84+ kg91.52 | 190202.5210.5 | 138142.5144.5 | 190202.5210 | 557 | 492.95 | 1 |
| Sep 6, 2020 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open | 84+ kg88.1 | — | 130138141 | — | 141 | 126.91 | 1 |
| Feb 23, 2020 | Dutch Equipped Powerlifting ChampionshipsKNKF-SP · Single-ply · Masters 1 | 84 kg83.6 | 230240245 | 172.5175175 | 200207.5212.5 | — | — | DQ |
| Feb 23, 2020 | Dutch Equipped Powerlifting ChampionshipsKNKF-SP · Single-ply · Open | 84 kg83.6 | 230240245 | 172.5175175 | 200207.5212.5 | — | — | DQ |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 84 kg83.75 | 195202.5205 | 127.5132.5135 | 185192.5200 | 532.5 | 490.68 | 1 |
| Sep 1, 2019 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Masters 1 | 84+ kg85.4 | — | 120125127.5 | — | 125 | 114.13 | 1 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg83.39 | — | 125127.5132.5 | — | 127.5 | 117.73 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg83.55 | 185195200 | 125127.5130 | 185192.5197.5 | 520 | 479.70 | 3 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84 kg83.46 | — | 125130137.5 | — | 130 | 119.99 | 2 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.52 | — | 165170182.5 | — | 170 | 156.85 | 5 |
| Apr 7, 2019 | TOPFIT Bench Press Classic CupKNKF-SP · Raw · Bench only · Masters 1 | 84 kg83 | — | 125130132.5 | — | 130 | 120.31 | 1 |
| Mar 23, 2019 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Masters 1 | 84 kg83.65 | 185192.5197.5 | 122.5127.5130 | 185190197.5 | 512.5 | 472.52 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 84 kg83.3 | 185192.5200 | 130135135 | 180190197.5 | 510 | 471.15 | 1 |
| Oct 9, 2018 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg83.41 | — | 177.5182.5185 | — | 177.5 | 163.88 | 4 |
| Sep 2, 2018 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Masters 1 | 84 kg83.4 | — | 127.5132.5137.5 | — | 137.5 | 126.95 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg83.42 | 195202.5202.5 | 130135138 | 195202.5205 | 532.5 | 491.60 | 3 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.55 | — | 165170185 | — | 170 | 156.83 | 2 |
| Mar 25, 2018 | Dutch Equipped Bench Press ChampionshipsKNKF-SP · Single-ply · Bench only · Open | 84+ kg87.55 | — | 190190190 | — | — | — | DQ |
| Dec 9, 2017 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 84 kg83.41 | 195207.5207.5 | 127.5132.5137 | 195202.5210 | 534.5 | 493.48 | 1 |
| Jul 24, 2017 | World GamesIPF · Single-ply · SuperHeavy | 84+ kg84.5 | 237.5250255 | 172.5172.5172.5 | 205212.5217.5 | 640 | 587.25 | 4 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg83.24 | 195202.5202.5 | 127.5132.5135 | 185192.5197.5 | 535 | 494.42 | 1 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.25 | — | 175177.5177.5 | — | 175 | 161.72 | 3 |
| Mar 26, 2017 | Dutch Equipped Bench Press ChampionshipsKNKF-SP · Single-ply · Bench only · Open | 84 kg83.7 | — | 170180185 | — | 170 | 156.69 | 1 |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 84 kg83.74 | 190200205 | 127.5132.5132.5 | 180190200 | 537.5 | 495.31 | 1 |
| Dec 11, 2016 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 84+ kg85.8 | 187.5197.5211 | 127.5133135 | 180190190 | 520.5 | 474.19 | 1 |
| Nov 14, 2016 | World Open ChampionshipsIPF · Single-ply · Open | 84 kg83.76 | 237.5245247.5 | 175175182.5 | 205210210 | 630 | 580.49 | 2 |
| Sep 18, 2016 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open | 84+ kg88.2 | — | 120127.5132.5 | — | 132.5 | 119.20 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg83.66 | 190197.5200 | 130135138 | 180187.5192.5 | 527.5 | 486.32 | 2 |
| May 22, 2016 | Dutch Juniors & Masters Equipped Championships & Open PowerliftingKNKF-SP · Single-ply · Open | 84 kg83.5 | 205215220 | 170177.5· | 170180190 | 565 | 521.37 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.87 | — | 180180187.5 | — | — | — | DQ |
| Mar 20, 2016 | Dutch Equipped Bench Press ChampionshipsKNKF-SP · Single-ply · Bench only · Masters 1 | 84 kg83.85 | — | 175175175 | — | 175 | 161.16 | 1 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 84 kg83.65 | 185185195 | 130136.5140.5 | 180185190 | 511.5 | 471.59 | 1 |
| Nov 22, 2015 | Dutch Equipped Bench Press ChampionshipsKNKF-SP · Single-ply · Bench only · Open | 84 kg83.6 | — | 170175180 | — | 180 | 166.00 | 1 |
| Sep 28, 2015 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 84 kg83.7 | 245245252.5 | 180187.5192.5 | 207.5207.5215 | 640 | 589.90 | 2 |
| Sep 20, 2015 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open | 84+ kg86.8 | — | 130137.5140 | — | 137.5 | 124.60 | 1 |
| Aug 6, 2015 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg83.73 | — | 177.5185195 | — | 185 | 170.49 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg83.71 | 185197.5207 | 127.5132.5136 | 180190200 | 523.5 | 482.49 | 1 |
| May 20, 2015 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.76 | — | 175185190 | — | 190 | 175.07 | 1 |
| Mar 21, 2015 | 1st European Women's Classic ChampionshipsEPF · Raw · Open | 84 kg83.71 | 180195206 | 125130136 | 175185185 | 521 | 480.19 | 1 |
| Jan 17, 2015 | Íslandsmeistaramót í bekkpressu-RIGKRAFT · Single-ply · Bench only · Open | 84+ kg87.65 | — | 160170175 | — | 160 | 144.34 | 1 |
| Dec 6, 2014 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 84+ kg87.15 | 195205210 | 127.5132.5137.5 | 170182.5192.5 | 525 | 474.87 | 1 |
| Nov 3, 2014 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.6 | 247.5257.5262.5 | 165175181.5 | 210212.5212.5 | 642.5 | 592.54 | 3 |
| Oct 16, 2014 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 84 kg83.71 | — | 160170180 | — | 180 | 165.90 | 1 |
| Sep 21, 2014 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 84 kg83.65 | 240255.5255.5 | 172.5172.5172.5 | 200210220 | — | — | DQ |
| Aug 7, 2014 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg83.61 | — | 170187.5187.5 | — | 170 | 156.77 | 1 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg83 | 195205.5205.5 | 127.5136136 | 180190197.5 | 512.5 | 474.28 | 1 |
| May 20, 2014 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.38 | — | 172.5172.5185 | — | 185 | 170.83 | 1 |
| Apr 23, 2014 | Dutch Equipped Bench ChampionshipsKNKF-SP · Single-ply · Bench only · Masters 1 | 84 kg83.4 | — | 172.5181185 | — | 181 | 167.12 | 1 |
| Apr 17, 2014 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 84 kg83.75 | — | 172.5185185 | — | 172.5 | 158.95 | 1 |
| Nov 4, 2013 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.07 | 240255268 | 165175180 | 200210215 | 645 | 596.66 | 1 |
| Oct 17, 2013 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 84 kg83.7 | — | 165172.5180.5 | — | 180.5 | 166.37 | 1 |
| Aug 8, 2013 | European Open Bench Press ChampionshipEPF · Single-ply · Bench only · Open | 84 kg83.6 | — | 165165182.5 | — | 165 | 152.17 | 1 |
| Jul 30, 2013 | World GamesIPF · Single-ply · Super | 72+ kg84.64 | 245255262.5 | 165175180 | 210220220 | 647.5 | 593.66 | 2 |
| Jun 11, 2013 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg83.45 | 190200205 | 127.5132.5135.5 | 180190195 | 530.5 | 489.67 | 1 |
| May 20, 2013 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.8 | — | 172.5175180 | — | 180 | 165.82 | 1 |
| May 7, 2013 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg83.41 | 235247.5255 | 170175177.5 | 205215222.5 | 645 | 595.50 | 1 |
| Apr 18, 2013 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 84 kg83.76 | — | 170176177.5 | — | 176 | 162.17 | 1 |
| Mar 24, 2013 | Dutch Equipped Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 84 kg83.8 | — | 172.5180182.5 | — | 172.5 | 158.91 | 1 |
| Mar 24, 2013 | Dutch Equipped Bench Press ChampionshipsNPB · Single-ply · Bench only · Masters 1 | 84 kg83.8 | — | 172.5180182.5 | — | 172.5 | 158.91 | 1 |
| Mar 3, 2013 | Titan Pro Bench BashNAPF · Single-ply · Bench only · Open | 84+ kg85 | — | 175175192 | — | 175 | 160.13 | 5 |
| Feb 24, 2013 | Dutch Equipped Powerlifting ChampionshipsNPB · Single-ply · Open | 84+ kg— | 230242.5· | 170182.5· | 210220· | 645 | — | 1 |
| Nov 10, 2012 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.55 | 245250252.5 | 160167.5172.5 | 215215220 | 637.5 | 588.10 | 2 |
| Aug 9, 2012 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg83.48 | — | 167.5170170 | — | 167.5 | 154.58 | 2 |
| Jun 12, 2012 | World Classic Powerlifting CupIPF · Raw · Open | 84 kg83.35 | 180195205 | 120130135 | 185195195 | 535 | 494.11 | 1 |
| May 21, 2012 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.75 | — | 165170177.5 | — | 170 | 156.65 | 1 |
| May 8, 2012 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg83.4 | 235245250 | 160165170 | 215222.5227.5 | 642.5 | 593.22 | 1 |
| Feb 26, 2012 | Dutch Equipped Powerlifting ChampionshipsNPB · Single-ply · Open | 84 kg83.5 | 235245250 | 155162.5162.5 | 215230232.5 | 635 | 585.96 | 1 |
| Nov 8, 2011 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 84 kg83.24 | 240250255 | 155160162.5 | 220227.5227.5 | 640 | 591.46 | 2 |
| Sep 16, 2011 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg83.7 | 235247.5252.5 | 160167.5172.5 | 215225230 | 632.5 | 582.99 | 1 |
| Aug 4, 2011 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg83.94 | — | 162.5167.5167.5 | — | 162.5 | 149.58 | 3 |
| May 25, 2011 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.7 | — | 157.5162.5170 | — | 162.5 | 149.78 | 4 |
| May 3, 2011 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg83.58 | 235245252.5 | 155162.5162.5 | 210215215 | 610 | 562.63 | 3 |
| Mar 27, 2011 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 84 kg83.7 | — | 150157.5165 | — | 157.5 | 145.17 | 1 |
| Dec 4, 2010 | Campionato di PancaFIPL · Single-ply · Bench only · Open | 90 kg85.7 | — | 155162.5167.5 | — | 162.5 | 148.12 | 1 |
| Nov 7, 2010 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg87.54 | 245252.5260 | 165175180 | 215242.5242.5 | 642.5 | 579.96 | 2 |
| Sep 24, 2010 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg88.88 | 240252.5260 | 167.5175183 | 210217.5· | 652.5 | 584.97 | 1 |
| Aug 12, 2010 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90 kg88.7 | — | 165172.5180 | — | 172.5 | 154.79 | 1 |
| May 24, 2010 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90 kg89 | — | 160175185 | — | 175 | 156.79 | 1 |
| May 4, 2010 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg88.55 | 245262.5272.5 | 160175183 | 215225225 | 660.5 | 593.13 | 1 |
| Mar 13, 2010 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg89.2 | — | 165183· | — | 183 | 163.80 | 1 |
| Feb 28, 2010 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 90 kg88.8 | 245255262.5 | 160170180 | 220227.5· | 645 | 578.47 | 1 |
| Nov 2, 2009 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg87.44 | 240250260 | 155155170 | 215230235 | 650 | 587.04 | 2 |
| Aug 6, 2009 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90 kg87.7 | — | 150162.5162.5 | — | 162.5 | 146.56 | 1 |
| Jul 25, 2009 | World GamesIPF · Single-ply · Super | 75+ kg86.7 | — | — | — | — | — | DQ |
| May 27, 2009 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90 kg88.56 | — | 160170177.5 | — | 170 | 152.65 | 1 |
| May 5, 2009 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg88.6 | 240255255 | 165165165 | 220230230 | 640 | 574.57 | 1 |
| Apr 5, 2009 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg88.4 | — | 167.5175175 | — | 167.5 | 150.53 | 1 |
| Mar 15, 2009 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 90 kg88.4 | 240260· | 165172.5· | 215232.5· | 665 | 597.62 | 1 |
| Oct 30, 2008 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg88.32 | 240252.5260 | 165172.5172.5 | 220230240 | 655 | 588.88 | 1 |
| Sep 19, 2008 | Western European CupEPF · Single-ply · Open | 90 kg88.3 | 230245255 | 165172.5177.5 | 220230237.5 | 657.5 | 591.18 | 1 |
| Aug 7, 2008 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90 kg88.7 | — | 170177.5183.5 | — | 170 | 152.54 | 1 |
| Jun 25, 2008 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90 kg89.3 | — | 165172.5183.5 | — | 172.5 | 154.32 | 1 |
| May 6, 2008 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg88.8 | 235250250 | 165165172.5 | 215230240 | 652.5 | 585.20 | 1 |
| Mar 30, 2008 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 90 kg88.2 | — | — | — | 652.5 | 586.99 | 1 |
| Mar 2, 2008 | Arnold International Pro BenchNAPF · Single-ply · Bench only · Open | 90 kg89.2 | — | 165175182.5 | — | 182.5 | 163.35 | 3 |
| Oct 14, 2007 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg87.2 | 245255260 | 165172.5175 | 210225232.5 | 662.5 | 599.08 | 1 |
| Sep 22, 2007 | Western European CupEPF · Single-ply · Open | 90 kg87.6 | 240255· | 170180180 | 215235235 | 660 | 595.57 | 1 |
| Aug 22, 2007 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90 kg87.5 | — | 165175175 | — | 175 | 158.00 | 1 |
| May 29, 2007 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90 kg87.88 | — | 170170181 | — | 170 | 153.18 | 1 |
| May 8, 2007 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg87.3 | 235250260 | 165175175 | 200225232.5 | 647.5 | 585.21 | 1 |
| Apr 29, 2007 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg88 | — | 165175182.5 | — | 175 | 157.59 | 1 |
| Mar 18, 2007 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 90 kg86.8 | — | — | — | 635 | 575.42 | 1 |
| Nov 5, 2006 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg87.3 | 235245250 | 170170180 | 200220227.5 | 640 | 578.43 | 1 |
| Sep 20, 2006 | Western European CupEPF · Single-ply · Open | 90 kg87.77 | 220240250 | 165175182.5 | 190210220 | 652.5 | 588.29 | 1 |
| Sep 5, 2006 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg86.7 | — | 167.5176.5176.5 | — | 176.5 | 160.02 | 1 |
| Aug 10, 2006 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90 kg86.2 | — | 165175182.5 | — | 175 | 159.09 | 1 |
| May 23, 2006 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90 kg86.45 | — | 165175177.5 | — | 177.5 | 161.15 | 1 |
| May 9, 2006 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg86.5 | 230242.5247.5 | 165175180 | 200215222.5 | 642.5 | 583.14 | 1 |
| Mar 26, 2006 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 90 kg85.8 | 230245245 | 167.5167.5177.5 | 200207.5212.5 | 620 | 564.84 | 1 |
| Nov 24, 2005 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg86.85 | 235245245 | 165175180 | 202.5212.5212.5 | 622.5 | 563.94 | 4 |
| Sep 22, 2005 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90 kg85.6 | — | 157.5165170 | — | 170 | 155.04 | 1 |
| Jul 14, 2005 | World GamesIPF · Single-ply · Heavy | 67.5+ kg85.45 | 230240245 | 155165170 | 200212.5217.5 | 622.5 | 568.20 | 6 |
| May 26, 2005 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 82.5 kg82.3 | 225235240 | 155155161 | 200210215 | 590 | 548.24 | 2 |
| May 1, 2005 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg84.4 | — | 155162.5170 | — | 162.5 | 149.19 | 1 |
| Mar 20, 2005 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 82.5 kg81.15 | — | — | — | 590 | 552.02 | 1 |
| Jan 12, 2005 | World Open Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90 kg85.7 | — | 162.5162.5176.5 | — | 162.5 | 148.12 | 1 |
| Dec 2, 2004 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90 kg82.8 | — | 150160160 | — | 150 | 138.98 | 1 |
| Nov 26, 2004 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 82.5 kg82 | 230237.5237.5 | 150157.5157.5 | 200220220 | 580 | 539.90 | 2 |
| Sep 19, 2004 | North Dutch A-Class Powerlifting ChampionshipsNPB · Single-ply · Open | 90 kg84 | 200220230 | 142.5152.5152.5 | 190202.5210 | 592.5 | 545.19 | 1 |
| Aug 5, 2004 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90 kg82.7 | — | 140147.5150 | — | 150 | 139.06 | 1 |
| May 3, 2004 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 82.5 kg81.85 | 235242.5242.5 | 145152.5155 | 200210220 | 600 | 559.02 | 3 |
| May 2, 2004 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg82.7 | — | 140150152.5 | — | 152.5 | 141.37 | 1 |
| Mar 21, 2004 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 82.5 kg81.6 | 240240250 | 142.5142.5150 | 200210215 | 605 | 564.52 | 20 |
| Dec 5, 2003 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 82.5 kg81.5 | — | 130137.5140 | — | 140 | 130.71 | 3 |
| Nov 28, 2003 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg85 | 225237.5240 | 137.5142.5145 | 200210215 | 595 | 544.44 | 3 |
| Sep 21, 2003 | North Dutch A-Class Powerlifting ChampionshipsNPB · Single-ply · Open | 82.5 kg80.2 | 200220230 | 135145147.5 | 180195202.5 | 577.5 | 543.47 | 1 |
| May 22, 2003 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 82.5 kg82.4 | — | — | — | 557.5 | 517.74 | 5 |
| May 4, 2003 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 82.5 kg81.2 | — | 135142.5142.5 | — | 135 | 126.27 | 1 |
| Mar 23, 2003 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 90 kg83.4 | 200210215 | 130135137.5 | 180195202.5 | 555 | 512.43 | 1 |
| Dec 5, 2002 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 82.5 kg81.3 | — | 132.5140142.5 | — | 132.5 | 123.86 | 3 |
| Nov 29, 2002 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 82.5 kg81.9 | 210220225 | 130137.5140 | 200210215 | 570 | 530.91 | 2 |
| Oct 6, 2002 | North Dutch Women Powerlifting ChampionshipsNPB · Single-ply · Open | 90 kg82.9 | 200212.5· | 130137.5· | 195207.5· | 532.5 | 493.08 | 1 |
| Aug 23, 2002 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 82.5 kg80.55 | — | 127.5132.5132.5 | — | 132.5 | 124.42 | 3 |
| Jul 20, 2002 | European-Union CupEPF · Single-ply · Open | 82.5 kg81.6 | — | — | — | 540 | 503.87 | 1 |
| May 29, 2002 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg83.3 | — | — | — | 535 | 494.25 | 5 |
| May 5, 2002 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg83.1 | — | 125125125 | — | 125 | 115.61 | 1 |
| Mar 24, 2002 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 90 kg83.9 | — | — | — | 537.5 | 494.86 | 1 |
| Dec 7, 2001 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 82.5 kg81.4 | — | 130135140 | — | 135 | 126.12 | 3 |
| Aug 10, 2001 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 90 kg83.7 | — | 127.5132.5132.5 | — | 127.5 | 117.52 | 4 |
| May 24, 2001 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 82.5 kg81.7 | — | — | — | 487.5 | 454.61 | 5 |
| May 6, 2001 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg84 | — | — | — | 120 | 110.42 | 1 |
| Apr 1, 2001 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 82.5 kg82 | — | — | — | 475 | 442.16 | 1 |
- European Equipped and Classic Bench Press Championships2
Aug 2, 2026 · EPF · Raw
SQ—
BP125
DL—
Total125
- World Classic & Equipped Bench Press Championships3
May 23, 2026 · IPF · Raw
SQ—
BP127.5
DL—
Total127.5
- Subjunioren & Junioren & Masters NK Bankdrukken1
Feb 22, 2026 · KNKF-SP · Raw
SQ—
BP120
DL—
Total120
- Open NK Bankdrukken1
Dec 14, 2025 · KNKF-SP · Raw
SQ—
BP130
DL—
Total130
- European Bench Press Championships3
Sep 22, 2025 · EPF · Raw
SQ—
BP125
DL—
Total125
- World Classic & Equipped Bench Press Championships4
May 18, 2025 · IPF · Raw
SQ—
BP122.5
DL—
Total122.5
- Open NK Bankdrukken1
Oct 6, 2024 · KNKF-SP · Raw
SQ—
BP127.5
DL—
Total127.5
- European Bench Press Championships1
Aug 5, 2024 · EPF · Raw
SQ—
BP132.5
DL—
Total132.5
- World Bench Press Championships2
May 22, 2024 · IPF · Raw
SQ—
BP135
DL—
Total135
- Subjunioren & Junioren & Masters NK Bankdrukken1
Mar 3, 2024 · KNKF-SP · Raw
SQ—
BP125
DL—
Total125
- Open NK Bankdrukken Classic1
Oct 1, 2023 · KNKF-SP · Raw
SQ—
BP125
DL—
Total125
- European Bench Press Championships2
Jul 31, 2023 · EPF · Raw
SQ—
BP132.5
DL—
Total132.5
- World Classic & Equipped Bench Press Championships1
May 20, 2023 · IPF · Raw
SQ—
BP132.5
DL—
Total132.5
- Subjunioren Junioren & Masters NK Bankdrukken Classic1
Mar 12, 2023 · KNKF-SP · Raw
SQ—
BP123
DL—
Total123
- Open NK Powerliften2
Feb 25, 2023 · KNKF-SP · Raw
SQ187.5
BP122.5
DL187.5
Total497.5
- Odin Cup1
Dec 3, 2022 · KNKF-SP · Raw
SQ187.5
BP130
DL195
Total512.5
- Open NK Bankdrukken Classic1
Sep 18, 2022 · KNKF-SP · Raw
SQ—
BP127.5
DL—
Total127.5
- World GamesDQ
Jul 8, 2022 · IPF · Single-ply
SQ230
BP—
DL200
Total—
- Subjunioren & Junioren & Masters NK Bankdrukken Classic1
Mar 5, 2022 · KNKF-SP · Raw
SQ—
BP137.5
DL—
Total137.5
- World Powerlifting Championships4
Nov 8, 2021 · IPF · Single-ply
SQ242.5
BP180
DL207.5
Total630
- Open NK Bankdrukken Classic1
Nov 7, 2021 · KNKF-SP · Raw
SQ—
BP140
DL—
Total140
- World Bench Press Championships1
Oct 22, 2021 · IPF · Single-ply
SQ—
BP185
DL—
Total185
- European Open Juniors & Sub-Juniors Powerlifting Championships1
Aug 3, 2021 · EPF · Single-ply
SQ235
BP180
DL215
Total630
- NK Bankdrukken Equipped1
Jul 4, 2021 · KNKF-SP · Single-ply
SQ—
BP170
DL—
Total170
- Subjunioren Junioren & Masters NK Bankdrukken Classic1
Jul 3, 2021 · KNKF-SP · Raw
SQ—
BP145
DL—
Total145
- Open NK Powerliften Classic Dames1
May 22, 2021 · KNKF-SP · Raw
SQ202.5
BP144.5
DL210
Total557
- Dutch Classic Bench Press Championships1
Sep 6, 2020 · KNKF-SP · Raw
SQ—
BP141
DL—
Total141
- Dutch Equipped Powerlifting ChampionshipsDQ
Feb 23, 2020 · KNKF-SP · Single-ply
SQ245
BP—
DL212.5
Total—
- Dutch Equipped Powerlifting ChampionshipsDQ
Feb 23, 2020 · KNKF-SP · Single-ply
SQ245
BP—
DL212.5
Total—
- European Classic Powerlifting Championships1
Nov 29, 2019 · EPF · Raw
SQ205
BP135
DL192.5
Total532.5
- Dutch Classic Bench Press Championships1
Sep 1, 2019 · KNKF-SP · Raw
SQ—
BP125
DL—
Total125
- European Classic Bench Press Championships1
Aug 7, 2019 · EPF · Raw
SQ—
BP127.5
DL—
Total127.5
- World Classic Powerlifting Championships3
Jun 4, 2019 · IPF · Raw
SQ200
BP127.5
DL192.5
Total520
- World Bench Press Championships2
May 18, 2019 · IPF · Raw
SQ—
BP130
DL—
Total130
- World Bench Press Championships5
May 18, 2019 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- TOPFIT Bench Press Classic Cup1
Apr 7, 2019 · KNKF-SP · Raw
SQ—
BP130
DL—
Total130
- Dutch Classic Powerlifting Championships1
Mar 23, 2019 · KNKF-SP · Raw
SQ192.5
BP130
DL190
Total512.5
- European Classic Powerlifting Championships1
Nov 24, 2018 · EPF · Raw
SQ200
BP130
DL180
Total510
- European Bench Press Championships4
Oct 9, 2018 · EPF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Dutch Classic Bench Press Championships1
Sep 2, 2018 · KNKF-SP · Raw
SQ—
BP137.5
DL—
Total137.5
- World Classic Powerlifting Championships3
Jun 6, 2018 · IPF · Raw
SQ195
BP135
DL202.5
Total532.5
- World Bench Press Championships2
Apr 23, 2018 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- Dutch Equipped Bench Press ChampionshipsDQ
Mar 25, 2018 · KNKF-SP · Single-ply
SQ—
BP—
DL—
Total—
- Dutch Classic Powerlifting Championships1
Dec 9, 2017 · KNKF-SP · Raw
SQ195
BP137
DL202.5
Total534.5
- World Games4
Jul 24, 2017 · IPF · Single-ply
SQ255
BP172.5
DL212.5
Total640
- World Classic Powerlifting Championships1
Jun 14, 2017 · IPF · Raw
SQ202.5
BP135
DL197.5
Total535
- World Bench Press Championships3
May 22, 2017 · IPF · Single-ply
SQ—
BP175
DL—
Total175
- Dutch Equipped Bench Press Championships1
Mar 26, 2017 · KNKF-SP · Single-ply
SQ—
BP170
DL—
Total170
- European Classic Powerlifting Championships1
Mar 12, 2017 · EPF · Raw
SQ205
BP132.5
DL200
Total537.5
- Dutch Classic Powerlifting Championships1
Dec 11, 2016 · KNKF-SP · Raw
SQ197.5
BP133
DL190
Total520.5
- World Open Championships2
Nov 14, 2016 · IPF · Single-ply
SQ245
BP175
DL210
Total630
- Dutch Classic Bench Press Championships1
Sep 18, 2016 · KNKF-SP · Raw
SQ—
BP132.5
DL—
Total132.5
- World Classic Powerlifting Championships2
Jun 19, 2016 · IPF · Raw
SQ200
BP135
DL192.5
Total527.5
- Dutch Juniors & Masters Equipped Championships & Open Powerlifting1
May 22, 2016 · KNKF-SP · Single-ply
SQ205
BP170
DL190
Total565
- World Bench Press ChampionshipsDQ
Apr 19, 2016 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Dutch Equipped Bench Press Championships1
Mar 20, 2016 · KNKF-SP · Single-ply
SQ—
BP175
DL—
Total175
- European Classic Powerlifting Championships1
Mar 5, 2016 · EPF · Raw
SQ185
BP136.5
DL190
Total511.5
- Dutch Equipped Bench Press Championships1
Nov 22, 2015 · KNKF-SP · Single-ply
SQ—
BP180
DL—
Total180
- World Masters Powerlifting Championships2
Sep 28, 2015 · IPF · Single-ply
SQ245
BP187.5
DL207.5
Total640
- Dutch Classic Bench Press Championships1
Sep 20, 2015 · KNKF-SP · Raw
SQ—
BP137.5
DL—
Total137.5
- European Open Bench Press Championships1
Aug 6, 2015 · EPF · Single-ply
SQ—
BP185
DL—
Total185
- World Classic Powerlifting Championships1
Jun 5, 2015 · IPF · Raw
SQ197.5
BP136
DL190
Total523.5
- World Bench Press Championships1
May 20, 2015 · IPF · Single-ply
SQ—
BP190
DL—
Total190
- 1st European Women's Classic Championships1
Mar 21, 2015 · EPF · Raw
SQ206
BP130
DL185
Total521
- Íslandsmeistaramót í bekkpressu-RIG1
Jan 17, 2015 · KRAFT · Single-ply
SQ—
BP160
DL—
Total160
- Dutch Classic Powerlifting Championships1
Dec 6, 2014 · KNKF-SP · Raw
SQ210
BP132.5
DL182.5
Total525
- World Powerlifting Championships3
Nov 3, 2014 · IPF · Single-ply
SQ257.5
BP175
DL210
Total642.5
- European Masters Bench Press Championships1
Oct 16, 2014 · EPF · Single-ply
SQ—
BP180
DL—
Total180
- World Masters Powerlifting ChampionshipsDQ
Sep 21, 2014 · IPF · Single-ply
SQ240
BP—
DL210
Total—
- European Open Bench Press Championships1
Aug 7, 2014 · EPF · Single-ply
SQ—
BP170
DL—
Total170
- World Classic Powerlifting Championships1
Jun 1, 2014 · IPF · Raw
SQ195
BP127.5
DL190
Total512.5
- World Bench Press Championships1
May 20, 2014 · IPF · Single-ply
SQ—
BP185
DL—
Total185
- Dutch Equipped Bench Championships1
Apr 23, 2014 · KNKF-SP · Single-ply
SQ—
BP181
DL—
Total181
- World Masters Bench Press Championships1
Apr 17, 2014 · IPF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- World Powerlifting Championships1
Nov 4, 2013 · IPF · Single-ply
SQ255
BP180
DL210
Total645
- European Masters Bench Press Championships1
Oct 17, 2013 · EPF · Single-ply
SQ—
BP180.5
DL—
Total180.5
- European Open Bench Press Championship1
Aug 8, 2013 · EPF · Single-ply
SQ—
BP165
DL—
Total165
- World Games2
Jul 30, 2013 · IPF · Single-ply
SQ262.5
BP175
DL210
Total647.5
- World Classic Powerlifting Championships1
Jun 11, 2013 · IPF · Raw
SQ200
BP135.5
DL195
Total530.5
- World Bench Press Championships1
May 20, 2013 · IPF · Single-ply
SQ—
BP180
DL—
Total180
- European Open Powerlifting Championships1
May 7, 2013 · EPF · Single-ply
SQ255
BP175
DL215
Total645
- World Masters Bench Press Championships1
Apr 18, 2013 · IPF · Single-ply
SQ—
BP176
DL—
Total176
- Dutch Equipped Bench Press Championships1
Mar 24, 2013 · NPB · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Dutch Equipped Bench Press Championships1
Mar 24, 2013 · NPB · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Titan Pro Bench Bash5
Mar 3, 2013 · NAPF · Single-ply
SQ—
BP175
DL—
Total175
- Dutch Equipped Powerlifting Championships1
Feb 24, 2013 · NPB · Single-ply
SQ242.5
BP182.5
DL220
Total645
- World Powerlifting Championships2
Nov 10, 2012 · IPF · Single-ply
SQ250
BP172.5
DL215
Total637.5
- European Open Bench Press Championships2
Aug 9, 2012 · EPF · Single-ply
SQ—
BP167.5
DL—
Total167.5
- World Classic Powerlifting Cup1
Jun 12, 2012 · IPF · Raw
SQ205
BP135
DL195
Total535
- World Bench Press Championships1
May 21, 2012 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- European Open Powerlifting Championships1
May 8, 2012 · EPF · Single-ply
SQ250
BP170
DL222.5
Total642.5
- Dutch Equipped Powerlifting Championships1
Feb 26, 2012 · NPB · Single-ply
SQ250
BP155
DL230
Total635
- World Powerlifting Championships2
Nov 8, 2011 · IPF · Single-ply
SQ250
BP162.5
DL227.5
Total640
- Western European Powerlifting Championships1
Sep 16, 2011 · EPF · Single-ply
SQ247.5
BP160
DL225
Total632.5
- European Open Bench Press Championships3
Aug 4, 2011 · EPF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- World Bench Press Championships4
May 25, 2011 · IPF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- European Powerlifting Championships3
May 3, 2011 · EPF · Single-ply
SQ245
BP155
DL210
Total610
- Dutch Bench Press Championships1
Mar 27, 2011 · NPB · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Campionato di Panca1
Dec 4, 2010 · FIPL · Single-ply
SQ—
BP162.5
DL—
Total162.5
- World Powerlifting Championships2
Nov 7, 2010 · IPF · Single-ply
SQ252.5
BP175
DL215
Total642.5
- Western European Powerlifting Championships1
Sep 24, 2010 · EPF · Single-ply
SQ260
BP175
DL217.5
Total652.5
- European Open Bench Press Championships1
Aug 12, 2010 · EPF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- World Bench Press Championships1
May 24, 2010 · IPF · Single-ply
SQ—
BP175
DL—
Total175
- European Open Powerlifting Championships1
May 4, 2010 · EPF · Single-ply
SQ262.5
BP183
DL215
Total660.5
- Dutch Bench Press Championships1
Mar 13, 2010 · NPB · Single-ply
SQ—
BP183
DL—
Total183
- Dutch Powerlifting Championships1
Feb 28, 2010 · NPB · Single-ply
SQ255
BP170
DL220
Total645
- World Powerlifting Championships2
Nov 2, 2009 · IPF · Single-ply
SQ250
BP170
DL230
Total650
- European Bench Press Championships1
Aug 6, 2009 · EPF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- World GamesDQ
Jul 25, 2009 · IPF · Single-ply
SQ257.5
BP—
DL—
Total—
- World Bench Press Championships1
May 27, 2009 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- European Powerlifting Championships1
May 5, 2009 · EPF · Single-ply
SQ255
BP165
DL220
Total640
- Dutch Bench Press Championships1
Apr 5, 2009 · NPB · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Dutch Powerlifting Championships1
Mar 15, 2009 · NPB · Single-ply
SQ260
BP172.5
DL232.5
Total665
- World Powerlifting Championships1
Oct 30, 2008 · IPF · Single-ply
SQ260
BP165
DL230
Total655
- Western European Cup1
Sep 19, 2008 · EPF · Single-ply
SQ255
BP172.5
DL230
Total657.5
- European Bench Press Championships1
Aug 7, 2008 · EPF · Single-ply
SQ—
BP170
DL—
Total170
- World Bench Press Championships1
Jun 25, 2008 · IPF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- European Powerlifting Championships1
May 6, 2008 · EPF · Single-ply
SQ250
BP172.5
DL230
Total652.5
- Dutch Powerlifting Championships1
Mar 30, 2008 · NPB · Single-ply
SQ250
BP165
DL237.5
Total652.5
- Arnold International Pro Bench3
Mar 2, 2008 · NAPF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- World Powerlifting Championships1
Oct 14, 2007 · IPF · Single-ply
SQ255
BP175
DL232.5
Total662.5
- Western European Cup1
Sep 22, 2007 · EPF · Single-ply
SQ255
BP170
DL235
Total660
- European Bench Press Championships1
Aug 22, 2007 · EPF · Single-ply
SQ—
BP175
DL—
Total175
- World Bench Press Championships1
May 29, 2007 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- European Powerlifting Championships1
May 8, 2007 · EPF · Single-ply
SQ250
BP165
DL232.5
Total647.5
- Dutch Bench Press Championships1
Apr 29, 2007 · NPB · Single-ply
SQ—
BP175
DL—
Total175
- Dutch Powerlifting Championships1
Mar 18, 2007 · NPB · Single-ply
SQ245
BP160
DL230
Total635
- World Powerlifting Championships1
Nov 5, 2006 · IPF · Single-ply
SQ250
BP170
DL220
Total640
- Western European Cup1
Sep 20, 2006 · EPF · Single-ply
SQ250
BP182.5
DL220
Total652.5
- Dutch Bench Press Championships1
Sep 5, 2006 · NPB · Single-ply
SQ—
BP176.5
DL—
Total176.5
- European Bench Press Championships1
Aug 10, 2006 · EPF · Single-ply
SQ—
BP175
DL—
Total175
- World Bench Press Championships1
May 23, 2006 · IPF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- European Powerlifting Championships1
May 9, 2006 · EPF · Single-ply
SQ247.5
BP180
DL215
Total642.5
- Dutch Powerlifting Championships1
Mar 26, 2006 · NPB · Single-ply
SQ230
BP177.5
DL212.5
Total620
- Women's European Powerlifting Championships4
Nov 24, 2005 · EPF · Single-ply
SQ245
BP175
DL202.5
Total622.5
- European Bench Press Championships1
Sep 22, 2005 · EPF · Single-ply
SQ—
BP170
DL—
Total170
- World Games6
Jul 14, 2005 · IPF · Single-ply
SQ245
BP165
DL212.5
Total622.5
- Women's World Powerlifting Championships2
May 26, 2005 · IPF · Single-ply
SQ235
BP155
DL200
Total590
- Dutch Bench Press Championships1
May 1, 2005 · NPB · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Dutch Powerlifting Championships1
Mar 20, 2005 · NPB · Single-ply
SQ227.5
BP152.5
DL210
Total590
- World Open Bench Press Championships1
Jan 12, 2005 · IPF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- World Bench Press Championships1
Dec 2, 2004 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- Women's European Powerlifting Championships2
Nov 26, 2004 · EPF · Single-ply
SQ230
BP150
DL200
Total580
- North Dutch A-Class Powerlifting Championships1
Sep 19, 2004 · NPB · Single-ply
SQ230
BP152.5
DL210
Total592.5
- European Bench Press Championships1
Aug 5, 2004 · EPF · Single-ply
SQ—
BP150
DL—
Total150
- Women's World Powerlifting Championships3
May 3, 2004 · IPF · Single-ply
SQ235
BP155
DL210
Total600
- Dutch Bench Press Championships1
May 2, 2004 · NPB · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Dutch Powerlifting Championships20
Mar 21, 2004 · NPB · Single-ply
SQ240
BP150
DL215
Total605
- World Bench Press Championships3
Dec 5, 2003 · IPF · Single-ply
SQ—
BP140
DL—
Total140
- Women's European Powerlifting Championships3
Nov 28, 2003 · EPF · Single-ply
SQ240
BP145
DL210
Total595
- North Dutch A-Class Powerlifting Championships1
Sep 21, 2003 · NPB · Single-ply
SQ230
BP145
DL202.5
Total577.5
- Women's World Powerlifting Championships5
May 22, 2003 · IPF · Single-ply
SQ227.5
BP140
DL190
Total557.5
- Dutch Bench Press Championships1
May 4, 2003 · NPB · Single-ply
SQ—
BP135
DL—
Total135
- Dutch Powerlifting Championships1
Mar 23, 2003 · NPB · Single-ply
SQ215
BP137.5
DL202.5
Total555
- World Bench Press Championships3
Dec 5, 2002 · IPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Women's European Powerlifting Championships2
Nov 29, 2002 · EPF · Single-ply
SQ220
BP140
DL210
Total570
- North Dutch Women Powerlifting Championships1
Oct 6, 2002 · NPB · Single-ply
SQ200
BP137.5
DL195
Total532.5
- European Bench Press Championships3
Aug 23, 2002 · EPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- European-Union Cup1
Jul 20, 2002 · EPF · Single-ply
SQ205
BP130
DL205
Total540
- Women's World Powerlifting Championships5
May 29, 2002 · IPF · Single-ply
SQ210
BP130
DL195
Total535
- Dutch Bench Press Championships1
May 5, 2002 · NPB · Single-ply
SQ—
BP125
DL—
Total125
- Dutch Powerlifting Championships1
Mar 24, 2002 · NPB · Single-ply
SQ205
BP132.5
DL200
Total537.5
- World Bench Press Championships3
Dec 7, 2001 · IPF · Single-ply
SQ—
BP135
DL—
Total135
- European Bench Press Championships4
Aug 10, 2001 · EPF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Women's World Powerlifting Championships5
May 24, 2001 · IPF · Single-ply
SQ180
BP122.5
DL185
Total487.5
- Dutch Bench Press Championships1
May 6, 2001 · NPB · Single-ply
SQ—
BP120
DL—
Total120
- Dutch Powerlifting Championships1
Apr 1, 2001 · NPB · Single-ply
SQ180
BP110
DL185
Total475
Competed against
Lifters met at the same meets, same division first.
- Frederique UbachsNetherlands · 9 meets together433.5kg422.37 DOTS
- Ankie TimmersNetherlands · 8 meets together650kg609.93 DOTS
- Pernilla RöhrSweden · 7 meets together407.5kg375.82 DOTS
- Gitana LipskienėLithuania · 6 meets together395kg390.18 DOTS
- Justyna PietrykowskaPoland · 6 meets together370kg356.80 DOTS
- Tetyana ShavidzeUkraine · 6 meets together—
- Vilma OlssonSweden · 6 meets together532kg522.24 DOTS
- Annika ZelanderSweden · 5 meets together507.5kg506.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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