Lifter profile

Natalija Gražulienė

LithuaniaWomen-63 kgRawLJTFEPF

18 meets from 2022 to 2026

Top 93.5 %

of ranked women, by best DOTS

#374 DOTS · Lithuania

Natalija Gražulienė competed in 18 powerlifting meets between 2022 and 2026, with LJTF and EPF. The best total, 192.5 kg (raw, -69 kg), was set in April 2025 at Lithuanian Classic National Championship, 30 kg more than at the first full-power meet in April 2023. With 203.74 DOTS, Natalija Gražulienė ranks #374 among women in the Lithuania rankings and in the top 93.5% of ranked women worldwide.

Squat

60kg

Apr 13, 2025 · LJTF

Bench press

60kg

Aug 2, 2026 · EPF

Deadlift

80kg

Sep 13, 2025 · LJTF

Total

192.5kg

Raw · -69 kg

DOTS

203.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %24/27

Bench press78 %47/60

Deadlift93 %25/27

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 19, 2026	Classic National ChampionshipLJTF · Raw · Master III	—62.7	505557.5	47.55052.5	607080	175	188.76	3
Aug 2, 2026	European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 3	69 kg64.9	—	556062.5	—	60	63.39	3
Aug 2, 2026	European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 3	63 kg61.8	—	47.55052.5	—	50	54.41	3
Feb 28, 2026	Classic National Bench Press ChampionshipLJTF · Raw · Bench only · Master III	—62.7	—	47.55052.5	—	50	53.93	2
Dec 13, 2025	National Bench Press ChampionshipLJTF · Single-ply · Bench only · Master III	—63.9	—	47.55053	—	50	53.32	1
Oct 25, 2025	National ChampionshipLJTF · Single-ply · Master III	—64.2	505556	47.55151.5	707578	185.5	197.25	1
Sep 13, 2025	Samogitia CupLJTF · Raw · Master III	—65.05	505560	47.55053	707580	185	195.17	2
May 24, 2025	Classic National Bench Press ChampionshipLJTF · Raw · Bench only · Open	69 kg65.35	—	47.55052.5	—	52.5	55.24	4
May 24, 2025	Classic National Bench Press ChampionshipLJTF · Raw · Bench only · Master III	—65.35	—	47.55052.5	—	52.5	55.24	1
Apr 13, 2025	Lithuanian Classic National ChampionshipLJTF · Raw · FR-M3	—64.7	505560	47.55052.5	707580	192.5	203.74	2
Dec 7, 2024	Bench Press National ChampionshipLJTF · Single-ply · Bench only · Master III	69 kg66.3	—	4547.550	—	50	52.16	1
Oct 19, 2024	National ChampionshipLJTF · Single-ply · F-M3	+ kg67	47.552.555	47.55052.5	67.572.577.5	182.5	189.22	1
Sep 14, 2024	Samogitia CupLJTF · Raw · FR-M3	+ kg67.3	455055	455052.5	657075	180	186.15	1
Jun 29, 2024	Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master III	63+ kg68.3	—	4547.550	—	50	51.27	1
Apr 5, 2024	Classic National ChampionshipLJTF · Raw · Master III	—67.9	455052.5	4547.550	657072.5	172.5	177.48	1
Oct 21, 2023	Bench Press National ChampionshipLJTF · Single-ply · Bench only · Master III	—67.05	—	42.54547.5	—	47.5	49.23	1
Sep 23, 2023	National ChampionshipLJTF · Single-ply · Master III	69 kg66.5	454550	4047.547.5	606570	160	166.62	1
May 13, 2023	Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master III	—64.9	—	4042.545	—	45	47.54	1
Apr 14, 2023	Classic National ChampionshipLJTF · Raw · Master III	—63.4	404550	4042.545	506070	162.5	174.10	1
Dec 11, 2022	Bench press National ChampionshipLJTF · Single-ply · Bench only · Master III	—63.8	—	37.54045	—	40	42.69	1

Classic National Championship
Sep 19, 2026 · LJTF · Raw
3
SQ
55
BP
50
DL
70
Total
175
European Equipped and Classic Bench Press Championships
Aug 2, 2026 · EPF · Single-ply
3
SQ
—
BP
60
DL
—
Total
60
European Equipped and Classic Bench Press Championships
Aug 2, 2026 · EPF · Raw
3
SQ
—
BP
50
DL
—
Total
50
Classic National Bench Press Championship
Feb 28, 2026 · LJTF · Raw
2
SQ
—
BP
50
DL
—
Total
50
National Bench Press Championship
Dec 13, 2025 · LJTF · Single-ply
1
SQ
—
BP
50
DL
—
Total
50
National Championship
Oct 25, 2025 · LJTF · Single-ply
1
SQ
56
BP
51.5
DL
78
Total
185.5
Samogitia Cup
Sep 13, 2025 · LJTF · Raw
2
SQ
55
BP
50
DL
80
Total
185
Classic National Bench Press Championship
May 24, 2025 · LJTF · Raw
4
SQ
—
BP
52.5
DL
—
Total
52.5
Classic National Bench Press Championship
May 24, 2025 · LJTF · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
Lithuanian Classic National Championship
Apr 13, 2025 · LJTF · Raw
2
SQ
60
BP
52.5
DL
80
Total
192.5
Bench Press National Championship
Dec 7, 2024 · LJTF · Single-ply
1
SQ
—
BP
50
DL
—
Total
50
National Championship
Oct 19, 2024 · LJTF · Single-ply
1
SQ
55
BP
50
DL
77.5
Total
182.5
Samogitia Cup
Sep 14, 2024 · LJTF · Raw
1
SQ
55
BP
50
DL
75
Total
180
Classic Bench Press National Championship
Jun 29, 2024 · LJTF · Raw
1
SQ
—
BP
50
DL
—
Total
50
Classic National Championship
Apr 5, 2024 · LJTF · Raw
1
SQ
52.5
BP
47.5
DL
72.5
Total
172.5
Bench Press National Championship
Oct 21, 2023 · LJTF · Single-ply
1
SQ
—
BP
47.5
DL
—
Total
47.5
National Championship
Sep 23, 2023 · LJTF · Single-ply
1
SQ
50
BP
40
DL
70
Total
160
Classic Bench Press National Championship
May 13, 2023 · LJTF · Raw
1
SQ
—
BP
45
DL
—
Total
45
Classic National Championship
Apr 14, 2023 · LJTF · Raw
1
SQ
50
BP
42.5
DL
70
Total
162.5
Bench press National Championship
Dec 11, 2022 · LJTF · Single-ply
1
SQ
—
BP
40
DL
—
Total
40

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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