Lifter profile

Natasha Urbanik

South AfricaWomen-76 kgRawWPC-SAWPCRhinoPC

6 meets from 2022 to 2024

Top 13.6 %

of ranked women, by best DOTS

#166 DOTS · South Africa

Natasha Urbanik competed in 6 powerlifting meets between 2022 and 2024, with WPC-SA, WPC, and RhinoPC. The best total, 390 kg (wraps, -76 kg), was set in October 2023 at World Championships, 62.5 kg more than at the first full-power meet in April 2022. With 389.77 DOTS, Natasha Urbanik ranks #166 among women in the South Africa rankings and in the top 13.6% of ranked women worldwide.

Squat

170kg

Oct 31, 2023 · WPC

Bench press

60kg

Oct 31, 2023 · WPC

Deadlift

160kg

Oct 31, 2023 · WPC

Total

390kg

Wraps · -76 kg

DOTS

389.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %18/19
Bench press42 %8/19
Deadlift81 %13/16

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile