Lifter profile
Natasha Whitfield
10 meets from 2018 to 2026
Top 8.8 %
of ranked women, by best DOTS
Natasha Whitfield competed in 10 powerlifting meets between 2018 and 2026, with USPA and NPL. The best total, 420 kg (raw, -76 kg), was set in July 2023 at Battle at Bodyworks, 142.5 kg more than at the first full-power meet in July 2018. With 412.00 DOTS, Natasha Whitfield ranks #8,813 among women in the USA rankings and in the top 8.8% of ranked women worldwide.
150kg
Jul 22, 2023 · NPL
75kg
Dec 10, 2022 · USPA
200kg
Jul 22, 2023 · NPL
420kg
Raw · -76 kg
412.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Bodyworks Summer SlamNPL · Raw · Open | 82.5 kg76.8 | 115130140 | 47.55560 | 160180187.5 | 387.5 | 372.77 | 1 |
| Jul 22, 2023 | Battle at BodyworksNPL · Raw · Open | 75 kg74 | 125142.5150 | 606570 | 167.5190200 | 420 | 412.00 | 2 |
| Jul 22, 2023 | Battle at BodyworksNPL · Raw · M45-49 | 75 kg74 | 125142.5150 | 606570 | 167.5190200 | 420 | 412.00 | 1 |
| Dec 10, 2022 | Depth Before Dishonor Open IVUSPA · Wraps · Masters 45-49 | 75 kg74 | 127.5147.5155 | 67.572.575 | 160185190.5 | 413 | 405.13 | 1 |
| May 14, 2022 | Strength Factory Showdown IIUSPA · Raw · Open | 75 kg73.8 | 120132.5140 | 657072.5 | 155175182.5 | 392.5 | 385.58 | 1 |
| May 14, 2022 | Strength Factory Showdown IIUSPA · Raw · Masters 40-44 | 75 kg73.8 | 120132.5140 | 657072.5 | 155175182.5 | 392.5 | 385.58 | 1 |
| Dec 11, 2021 | Depth Before Dishonor Open IIIUSPA · Wraps · Masters 40-44 | 75 kg73.8 | 130147.5155 | 6572.575 | 155175182.5 | 397.5 | 390.49 | 1 |
| May 15, 2021 | Strength Factory ShowdownUSPA · Wraps · Open | 75 kg74 | 125142.5142.5 | 657577.5 | 152.5170177.5 | 370 | 362.95 | 1 |
| May 15, 2021 | Strength Factory ShowdownUSPA · Wraps · Masters 40-44 | 75 kg74 | 125142.5142.5 | 657577.5 | 152.5170177.5 | 370 | 362.95 | 1 |
| Dec 14, 2019 | Depth Before Dishonor OpenUSPA · Wraps · Masters 40-44 | 75 kg72.9 | 110130140 | 657072.5 | 152.5167.5167.5 | 362.5 | 358.47 | 1 |
| Jul 13, 2019 | OKC Fitness ExpoUSPA · Raw · Masters 40-44 | 75 kg68.9 | — | — | — | 337.5 | 344.36 | 1 |
| Jul 13, 2019 | OKC Fitness ExpoUSPA · Raw · Open | 75 kg68.9 | — | — | — | 337.5 | 344.36 | 2 |
| Dec 15, 2018 | Freedom Fitness ClassicUSPA · Raw · Masters 40-44 | 67.5 kg66.4 | — | — | — | 305 | 317.90 | 1 |
| Jul 14, 2018 | OKC Fitness ExpoUSPA · Wraps · Masters 40-44 | 67.5 kg64.9 | — | — | — | 277.5 | 293.16 | 1 |
- Bodyworks Summer Slam1
Jul 18, 2026 · NPL · Raw
SQ140
BP60
DL187.5
Total387.5
- Battle at Bodyworks2
Jul 22, 2023 · NPL · Raw
SQ150
BP70
DL200
Total420
- Battle at Bodyworks1
Jul 22, 2023 · NPL · Raw
SQ150
BP70
DL200
Total420
- Depth Before Dishonor Open IV1
Dec 10, 2022 · USPA · Wraps
SQ147.5
BP75
DL190.5
Total413
- Strength Factory Showdown II1
May 14, 2022 · USPA · Raw
SQ140
BP70
DL182.5
Total392.5
- Strength Factory Showdown II1
May 14, 2022 · USPA · Raw
SQ140
BP70
DL182.5
Total392.5
- Depth Before Dishonor Open III1
Dec 11, 2021 · USPA · Wraps
SQ147.5
BP75
DL175
Total397.5
- Strength Factory Showdown1
May 15, 2021 · USPA · Wraps
SQ125
BP75
DL170
Total370
- Strength Factory Showdown1
May 15, 2021 · USPA · Wraps
SQ125
BP75
DL170
Total370
- Depth Before Dishonor Open1
Dec 14, 2019 · USPA · Wraps
SQ140
BP70
DL152.5
Total362.5
- OKC Fitness Expo1
Jul 13, 2019 · USPA · Raw
SQ117.5
BP65
DL155
Total337.5
- OKC Fitness Expo2
Jul 13, 2019 · USPA · Raw
SQ117.5
BP65
DL155
Total337.5
- Freedom Fitness Classic1
Dec 15, 2018 · USPA · Raw
SQ102.5
BP60
DL142.5
Total305
- OKC Fitness Expo1
Jul 14, 2018 · USPA · Wraps
SQ95
BP52.5
DL130
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Katie MuterUSA · 2 meets together472.5kg461.51 DOTS
- Shelby HortonUSA · 2 meets together523.45kg536.90 DOTS
- Robin MiltonUSA · 1 meet together502.5kg480.50 DOTS
- Lacey DanielUSA · 4 meets together595kg560.29 DOTS
- Heather PorterUSA · 2 meets together550kg501.14 DOTS
- Caitlin SosaUSA · 1 meet together537.51kg514.65 DOTS
- Jackie RhodesUSA · 1 meet together625kg483.53 DOTS
- Tammy MimsUSA · 1 meet together477.5kg473.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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