Lifter profile
Nathalie Allaire
18 meets from 2022 to 2026
Top 11.2 %
of ranked women, by best DOTS
Nathalie Allaire competed in 18 powerlifting meets between 2022 and 2026, with WPCCP, CPU, RPS, and 1 more. The best total, 387.5 kg (raw, -76 kg), was set in April 2025 at Raw & Classic Raw Nationals - Kitchener, 82.5 kg more than at the first full-power meet in June 2022. With 400.05 DOTS, Nathalie Allaire ranks #967 among women in the Canada rankings and in the top 11.2% of ranked women worldwide.
147.5kg
May 2, 2026 · WPCCP
70kg
Sep 20, 2025 · RPS
180kg
Oct 3, 2026 · CPU
387.5kg
Raw · -76 kg
400.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Ottawa OpenCPU · Raw · Masters 1 | 69 kg68.58 | 117.5127.5137.5 | 606065 | 160170180 | 382.5 | 391.31 | 1 |
| May 2, 2026 | Canada Powerlifting East NationalsWPCCP · Raw · F-M1CR-A | 67.5 kg67.5 | 127.5137.5147.5 | 62.567.571 | 160172.5180 | 387.5 | 400.05 | 1 |
| Mar 21, 2026 | Iron Annihilation 9RPS · Raw · RM-M40-A | 67.5 kg67.1 | — | — | — | 380 | 393.66 | 1 |
| Sep 20, 2025 | Reign of Iron Bench BashRPS · Raw · Bench only · Amateur Masters 40-44 | 75 kg73.2 | — | ··70 | — | 70 | 69.07 | 1 |
| Apr 26, 2025 | Raw & Classic Raw Nationals - KitchenerWPCCP · Raw · Deadlift only · F-M1CR-A | 75 kg72.6 | — | — | 155165175 | 175 | 173.44 | 1 |
| Apr 26, 2025 | Raw & Classic Raw Nationals - KitchenerWPCCP · Raw · F-M1CR-A | 75 kg72.6 | 125135145 | 57.562.567.5 | 155165175 | 387.5 | 384.05 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 1 | 63 kg62.62 | 115120125 | 57.562.565 | 155165172.5 | 357.5 | 385.92 | 4 |
| Nov 9, 2024 | QC Championnat Provincial Open et MastersCPU · Raw · Masters 1 | 63 kg61.3 | 102.5112.5120 | 57.56062.5 | 147.5160170 | 350 | 382.82 | 1 |
| Aug 17, 2024 | GL Classic ÉtéCPU · Raw · Masters 1 | 69 kg66.25 | 110120130 | 5557.562.5 | 150160167.5 | 355 | 370.51 | 1 |
| Jun 22, 2024 | Canadian Raw and Classic Raw NationalsWPCCP · Wraps · F-M1CR-A | 60 kg59.85 | 120130130 | 57.562.562.5 | 157.5157.5170 | 335 | 371.95 | 1 |
| Mar 24, 2024 | Iron WarriorWPCCP · Raw · F_MR_1_ACP | 60 kg59.9 | 115125132.5 | 57.562.565 | 155165170 | 352.5 | 391.17 | 1 |
| Jun 10, 2023 | Raw and Classic Raw NationalsWPCCP · Wraps · F_MCR_1_ACP | 60 kg59.8 | 110120125 | 57.56060 | 140147.5155 | 332.5 | 369.37 | 1 |
| May 6, 2023 | Canadian Conflict 2RPS · Wraps · RM-M40-A | 60 kg58.9 | 110115115 | 556060 | 140147.5155 | 317.5 | 356.12 | 1 |
| Feb 25, 2023 | Barbell InvasionWPCCP · Raw · Push-pull · F_MR_1_AWPC | 60 kg59.4 | — | 57.56062.5 | 137.5147.5155 | 215 | 239.86 | 1 |
| Feb 23, 2023 | Barbell InvasionWPCCP · Raw · Push-pull · F_MR_1_ACP | 60 kg59.4 | — | 57.56062.5 | 137.5147.5155 | 215 | 239.86 | 1 |
| Oct 15, 2022 | Iron AnnihilationWPCCP · Wraps · F_MCR_1_ACP | 60 kg59.89 | 105115122.5 | 5557.560 | 125135137.5 | 310 | 344.05 | 1 |
| Sep 6, 2022 | Amateur World ChampionshipsWPC · Wraps · F_MCR_1_AWPC | 60 kg59.5 | 102.5110115 | 5557.557.5 | 125137.5137.5 | 290 | 323.19 | 1 |
| Jun 18, 2022 | Raw Nationals and Equipped InvitationalWPCCP · Wraps · F_MCR_1_ACP | 67.5 kg65.6 | 97.5102.5110 | 5557.557.5 | 127.5137.5140 | 305 | 320.17 | 1 |
| Mar 26, 2022 | Barbell Assault 6.0WPCCP · Raw · Push-pull · F_SR_ACP | 67.5 kg66.33 | — | 505560 | 125132.5142.5 | 187.5 | 195.55 | 1 |
- Ottawa Open1
Oct 3, 2026 · CPU · Raw
SQ137.5
BP65
DL180
Total382.5
- Canada Powerlifting East Nationals1
May 2, 2026 · WPCCP · Raw
SQ147.5
BP67.5
DL172.5
Total387.5
- Iron Annihilation 91
Mar 21, 2026 · RPS · Raw
SQ142.5
BP65
DL172.5
Total380
- Reign of Iron Bench Bash1
Sep 20, 2025 · RPS · Raw
SQ—
BP70
DL—
Total70
- Raw & Classic Raw Nationals - Kitchener1
Apr 26, 2025 · WPCCP · Raw
SQ—
BP—
DL175
Total175
- Raw & Classic Raw Nationals - Kitchener1
Apr 26, 2025 · WPCCP · Raw
SQ145
BP67.5
DL175
Total387.5
- Nationals4
Mar 1, 2025 · CPU · Raw
SQ120
BP65
DL172.5
Total357.5
- QC Championnat Provincial Open et Masters1
Nov 9, 2024 · CPU · Raw
SQ120
BP60
DL170
Total350
- GL Classic Été1
Aug 17, 2024 · CPU · Raw
SQ130
BP57.5
DL167.5
Total355
- Canadian Raw and Classic Raw Nationals1
Jun 22, 2024 · WPCCP · Wraps
SQ120
BP57.5
DL157.5
Total335
- Iron Warrior1
Mar 24, 2024 · WPCCP · Raw
SQ125
BP62.5
DL165
Total352.5
- Raw and Classic Raw Nationals1
Jun 10, 2023 · WPCCP · Wraps
SQ120
BP57.5
DL155
Total332.5
- Canadian Conflict 21
May 6, 2023 · RPS · Wraps
SQ115
BP55
DL147.5
Total317.5
- Barbell Invasion1
Feb 25, 2023 · WPCCP · Raw
SQ—
BP60
DL155
Total215
- Barbell Invasion1
Feb 23, 2023 · WPCCP · Raw
SQ—
BP60
DL155
Total215
- Iron Annihilation1
Oct 15, 2022 · WPCCP · Wraps
SQ115
BP57.5
DL137.5
Total310
- Amateur World Championships1
Sep 6, 2022 · WPC · Wraps
SQ110
BP55
DL125
Total290
- Raw Nationals and Equipped Invitational1
Jun 18, 2022 · WPCCP · Wraps
SQ110
BP55
DL140
Total305
- Barbell Assault 6.01
Mar 26, 2022 · WPCCP · Raw
SQ—
BP55
DL132.5
Total187.5
Competed against
Lifters met at the same meets, same division first.
- Leah MamaneCanada · 2 meets together494kg534.42 DOTS
- Judith LavigueurCanada · 1 meet together475kg514.63 DOTS
- Mackenzie RoseCanada · 1 meet together460kg499.96 DOTS
- Cassidy MichaudCanada · 1 meet together447.5kg484.40 DOTS
- Camille PlanetCanada · 1 meet together465kg481.30 DOTS
- Madison ShiyukCanada · 1 meet together460kg481.17 DOTS
- Emma Zilberman-VegasCanada · 1 meet together427.5kg481.04 DOTS
- Helen BarkleyCanada · 1 meet together455kg476.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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