Lifter profile
Nathan Zielinski
4 meets from 2023 to 2025
Top 63.8 %
of ranked men, by best DOTS
Nathan Zielinski competed in 4 powerlifting meets between 2023 and 2025, with AMP. The best total, 442.5 kg (raw, -74 kg), was set in April 2025 at High School Nationals, 160 kg more than at the first full-power meet in March 2023. With 325.15 DOTS, Nathan Zielinski ranks #184,642 among men in the USA rankings and in the top 63.8% of ranked men worldwide.
150kg
Apr 10, 2025 · AMP
87.5kg
Apr 10, 2025 · AMP
205kg
Apr 10, 2025 · AMP
442.5kg
Raw · -74 kg
325.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2025 | High School NationalsAMP · Raw · MR-JV | 74 kg72.3 | 140150157.5 | 77.587.595 | 192.5205225 | 442.5 | 325.15 | 5 |
| Apr 19, 2024 | High School National ChampionshipAMP · Raw · MR-JV | 74 kg71.2 | 127.5135142.5 | 758082.5 | 175182.5195 | 417.5 | 309.97 | 4 |
| Nov 11, 2023 | Stars and Stripes ChampionshipsAMP · Raw · MR-Sj | 74 kg69.9 | 105112.5120 | 72.57577.5 | 162.5175182.5 | 380 | 285.72 | 5 |
| Mar 31, 2023 | High School NationalsAMP · Raw · MR-Pre-Sub-Jr | 66 kg64.5 | 82.587.592.5 | 5557.560 | 120127.5132.5 | 282.5 | 225.20 | 1 |
- High School Nationals5
Apr 10, 2025 · AMP · Raw
SQ150
BP87.5
DL205
Total442.5
- High School National Championship4
Apr 19, 2024 · AMP · Raw
SQ142.5
BP80
DL195
Total417.5
- Stars and Stripes Championships5
Nov 11, 2023 · AMP · Raw
SQ120
BP77.5
DL182.5
Total380
- High School Nationals1
Mar 31, 2023 · AMP · Raw
SQ92.5
BP57.5
DL132.5
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Sam PrendergastUSA · 2 meets together692.5kg468.93 DOTS
- Kai RegoUSA · 1 meet together650kg481.21 DOTS
- Elliott SykesUSA · 1 meet together852.5kg619.76 DOTS
- Reagan GrimleyUSA · 1 meet together646.37kg467.46 DOTS
- Rito FloresUSA · 1 meet together657.5kg465.66 DOTS
- Weston LisembyUSA · 1 meet together627.5kg454.49 DOTS
- Matthew NguyenUSA · 1 meet together637.5kg459.32 DOTS
- Jackson BiceUSA · 3 meets together764.3kg551.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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