Lifter profile
Nellia Kosenko
3 meets from 2019 to 2024
Top 20.8 %
of ranked women, by best DOTS
Nellia Kosenko competed in 3 powerlifting meets between 2019 and 2024, with EPF. The best total, 335 kg (single-ply, -63 kg), was set in July 2023 at European Equipped Masters Powerlifting Championships, 17.5 kg more than at the first full-power meet in July 2019. With 365.82 DOTS, Nellia Kosenko ranks #912 among women in the Ukraine rankings and in the top 20.8% of ranked women worldwide.
135kg
Jul 5, 2023 · EPF
75kg
Aug 5, 2024 · EPF
135kg
Jul 5, 2023 · EPF
335kg
Single-ply · -63 kg
365.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 63 kg62.3 | — | 707575 | — | 75 | 81.22 | 2 |
| Jul 5, 2023 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 63 kg62.3 | 125125135 | 656570 | 125135152.5 | 335 | 362.77 | 3 |
| Jul 3, 2019 | European Masters ChampionshipsEPF · Single-ply · Masters 2 | 57 kg56.51 | 120127.5127.5 | 456065 | 115125132.5 | 317.5 | 365.82 | 3 |
- European Bench Press Championships2
Aug 5, 2024 · EPF · Single-ply
SQ—
BP75
DL—
Total75
- European Equipped Masters Powerlifting Championships3
Jul 5, 2023 · EPF · Single-ply
SQ135
BP65
DL135
Total335
- European Masters Championships3
Jul 3, 2019 · EPF · Single-ply
SQ120
BP65
DL132.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Eva BuxbomDenmark · 2 meets together450kg519.46 DOTS
- Annelie IzindreSweden · 2 meets together420kg463.16 DOTS
- Hilde Mikkelsen HaugenNorway · 1 meet together527.5kg605.40 DOTS
- Emelie OlinSweden · 1 meet together462.5kg529.96 DOTS
- Sofiya StankoUkraine · 1 meet together477.5kg521.17 DOTS
- Lucy HartEngland · 1 meet together477.5kg513.56 DOTS
- Lea-Sophie GersbergGermany · 1 meet together467.5kg508.01 DOTS
- Ninni KopolaFinland · 1 meet together462.5kg497.91 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile