Lifter profile
Neo Pheko
4 meets from 2023 to 2025
Top 32.1 %
of ranked men, by best DOTS
Neo Pheko competed in 4 powerlifting meets between 2023 and 2025, with WPC-SA. The best total, 600 kg (wraps, -105 kg), was set in June 2025 at Nationals, 25 kg more than at the first full-power meet in November 2023. With 385.22 DOTS, Neo Pheko ranks #971 among men in the South Africa rankings and in the top 32.1% of ranked men worldwide.
225kg
Jun 13, 2025 · WPC-SA
140kg
Jun 13, 2025 · WPC-SA
245kg
Aug 8, 2024 · WPC-SA
600kg
Wraps · -105 kg
385.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2025 | NationalsWPC-SA · Wraps · M_OCR_AAPF | 100 kg99.96 | 205217.5225 | 135140140 | 235247.5247.5 | 600 | 369.37 | 1 |
| Oct 26, 2024 | ConquerWPC-SA · Raw · MO | 100 kg99.7 | 180·· | 110120135 | 190·· | 505 | 311.24 | 4 |
| Aug 8, 2024 | WPC and AWPC NationalsWPC-SA · Wraps · M_OCR_AAPF | 90 kg88.3 | 195205212.5 | 127.5132.5· | 230245255 | 590 | 385.22 | 1 |
| Nov 4, 2023 | Draugr DemolitionWPC-SA · Raw · M_OR_APF | 90 kg87.6 | 190195200 | 127.5130132.5 | 225235242.5 | 575 | 376.99 | 2 |
- Nationals1
Jun 13, 2025 · WPC-SA · Wraps
SQ225
BP140
DL235
Total600
- Conquer4
Oct 26, 2024 · WPC-SA · Raw
SQ180
BP135
DL190
Total505
- WPC and AWPC Nationals1
Aug 8, 2024 · WPC-SA · Wraps
SQ212.5
BP132.5
DL245
Total590
- Draugr Demolition2
Nov 4, 2023 · WPC-SA · Raw
SQ200
BP132.5
DL242.5
Total575
Competed against
Lifters met at the same meets, same division first.
- Travis GambleSouth Africa · 2 meets together767.5kg496.54 DOTS
- Brandon KennedySouth Africa · 2 meets together740kg480.93 DOTS
- Johan SteenkampSouth Africa · 2 meets together730kg476.22 DOTS
- David BazleySouth Africa · 2 meets together760kg474.81 DOTS
- Frik KrugerSouth Africa · 1 meet together727.5kg472.40 DOTS
- Dante DriessenSouth Africa · 1 meet together755kg467.65 DOTS
- Storm WrightSouth Africa · 1 meet together850kg511.17 DOTS
- Pravesh KanjeeSouth Africa · 1 meet together707.5kg465.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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