Lifter profile
Ng Joon Lian
7 meets from 2022 to 2026
Top 36.5 %
of ranked women, by best DOTS
Ng Joon Lian competed in 7 powerlifting meets between 2022 and 2026, with MAP and AsianPF. The best total, 305 kg (raw, -63 kg), was set in May 2025 at National Powerlifting Championship, 15 kg more than at the first full-power meet in October 2022. With 329.47 DOTS, Ng Joon Lian ranks #79 among women in the Malaysia rankings and in the top 36.5% of ranked women worldwide.
113.5kg
May 23, 2025 · MAP
50kg
May 23, 2025 · MAP
141.5kg
May 23, 2025 · MAP
305kg
Raw · -63 kg
329.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Masters 2 | 63 kg62.9 | 92.597.5102.5 | 42.54547.5 | 105.5113120 | 270 | 290.67 | 1 |
| May 23, 2025 | National Powerlifting ChampionshipMAP · Raw · Women's Raw Master I | 63 kg62.55 | 102.5110113.5 | 455052.5 | 127.5135141.5 | 305 | 329.47 | 1 |
| Dec 2, 2024 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Masters 1 | 63 kg62.1 | 97.5105107.5 | 42.54547.5 | 120130130 | 272.5 | 295.67 | 4 |
| Aug 24, 2024 | Sarawak Powerlifting OpenMAP · Raw · Women's Raw Master I | 63 kg62.05 | 97.5105113 | 42.547.550 | 117.5125132.5 | 293 | 318.07 | 1 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Masters 1 | 63 kg62.15 | 97.5105110 | 47.55052.5 | 120130137.5 | 290 | 314.50 | 3 |
| Jul 29, 2023 | Sarawak Powerlifting OpenMAP · Raw · Women's Raw Master I | 63 kg61.2 | 100105107.5 | 4547.550 | 117.5122.5130 | 285 | 312.04 | 1 |
| Oct 29, 2022 | Sarawak Powerlifting OpenMAP · Raw · Women's Raw Master I | 63 kg59.35 | 100105105 | 42.54547.5 | 120130.5140 | 290 | 323.70 | 1 |
- National Powerlifting Championships1
Jan 25, 2026 · MAP · Raw
SQ102.5
BP47.5
DL120
Total270
- National Powerlifting Championship1
May 23, 2025 · MAP · Raw
SQ113.5
BP50
DL141.5
Total305
- Asian Classic Powerlifting Championships4
Dec 2, 2024 · AsianPF · Raw
SQ105
BP47.5
DL120
Total272.5
- Sarawak Powerlifting Open1
Aug 24, 2024 · MAP · Raw
SQ113
BP47.5
DL132.5
Total293
- Asian Classic Powerlifting Championships3
Dec 11, 2023 · AsianPF · Raw
SQ110
BP50
DL130
Total290
- Sarawak Powerlifting Open1
Jul 29, 2023 · MAP · Raw
SQ107.5
BP47.5
DL130
Total285
- Sarawak Powerlifting Open1
Oct 29, 2022 · MAP · Raw
SQ105
BP45
DL140
Total290
Competed against
Lifters met at the same meets, same division first.
- Natalie TiongSingapore · 2 meets together455.5kg502.02 DOTS
- Zahrah Mohammed Al AmmarSaudi Arabia · 2 meets together440kg484.49 DOTS
- Wenjing FuChina · 2 meets together430kg464.61 DOTS
- Margarita GuryevaKazakhstan · 2 meets together425kg452.97 DOTS
- Nadejda MalyuginaUzbekistan · 1 meet together525kg567.40 DOTS
- Anna BardovaRussia · 1 meet together510kg545.25 DOTS
- Xiaoxuan ZhengChina · 1 meet together465kg509.12 DOTS
- Layan ZeinSaudi Arabia · 1 meet together440kg482.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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