MAP · IPF

National Powerlifting Championships

January 25, 2026Kota Damansara, Malaysia128 lifters
Best DOTS
Yong Shin Jie

508.59DOTS

Best total

Women · Raw · Bench only · -63 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Darlene Liew May WanMalaysia59.25—636770—7078.22

Women · Raw · -43 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maxine Katharyina PintoMalaysia42.057582.58537.54042.595103.5107.5235335.29

Women · Raw · -43 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ng Le QiMalaysia40.95809095.542.547.550105112.5121.5250364.26

Women · Raw · -47 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kok Yu FeiMalaysia45.0585909552.557.558.5100110115268.5363.23

Women · Raw · -47 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Khoo Sheue YeeMalaysia46.05117.5125128.5606567.5145152.5155346460.39
2Chuah Xin ErMalaysia46.48090955052.552.5135145160.5285377.09

Women · Raw · -52 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQAbrienda Chan Pei XinMalaysia51.911011011062.562.562.5100125150——

Women · Raw · -52 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anna-Rina Rahim51.492.597.5102.5556063130137.5143305.5375.40

Women · Raw · -52 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Esthee Lim Sy TzuanMalaysia51.1587.592.597.5505055110117.5122.5275339.08

Women · Raw · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Koh Sheh QinMalaysia51.65112.5120127.56567.570147.5157.5157.5345422.50
2Felicia Yeoh Suet LinMalaysia49.4951051155052.555137.5147.5157.5317.5401.28

Women · Raw · -57 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Manahil AsadMalaysia56.79510010547.552.555115125130290333.40
2Trisha Cheah Ming SziMalaysia55.25859510047.552.552.5115125135282.5330.40

Women · Raw · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chong Zhou YiMalaysia56.5115120122.562.56568145155.5155.5335.5386.61
2Fan Man SiMalaysia54.1112.5117.51206062.565125130137.5320379.59
3Liew Hui WenMalaysia54.45100105107.56062.562.5127.5137.5145312.5369.08
4Lau Wan LinMalaysia56.395102.5110455055122.5132.5147.5307.5355.17
5Manahil AsadMalaysia56.79510010547.552.555115125130290333.40
GChoo Lee NhaMalaysia54.1562.57077.532.535359097.5102.5212.5251.92

Women · Raw · -57 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Myra Wang Xue EeMalaysia53.282.592.510147.55357.5105110115260.5312.56

Women · Raw · -63 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chow Lee AnnMalaysia58.6595100102.5606466140147.5154313.5352.60
2Jamie Tee Zu XuanMalaysia61.8107.511011542.54550117.5122.5125285310.16
3Choong Zi WeiMalaysia61.5582.5909542.54545125132.5132.5262.5286.39

Women · Raw · -63 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tan Chee WeiMalaysia62.597.5105105505558100110120270291.81
2Wong Ling SzeMalaysia62.78592.592.537.542.542.5102.5107.5110245264.27

Women · Raw · -63 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ng Joon LianMalaysia62.992.597.5102.542.54547.5105.5113120270290.67
2Saubakyawathy R KanagarajahMalaysia61.2565707527.532.5358087.595197.5216.13

Women · Raw · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amirah Nursaidah Binti Amir HamzahMalaysia62.15140150160758083150160168411445.73
2Nur Husna Binti Mohamad FauziMalaysia61.05117.5127.5137.5657072.5122.5140150350383.79
3Aleeya Ridzaty Binti RaduanMalaysia61.85110117.5117.562.567.567.5120127.5132.5307.5334.48

Women · Raw · -63 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hannah Mae Chua Wei XinMalaysia60.111012012552.56060107.5122.5125307.5340.52

Women · Raw · -69 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kimberley Lee Mei ZhiAustralia65.19010010052.555.558115127.5135280.5295.79

Women · Raw · -69 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pook Ying WeiMalaysia68.25112.5115117.552.55557.5125130135302.5310.32
2Zurehan Nisha Binti DabatMalaysia68.9582.59095505557.5120130140290295.77

Women · Raw · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nur Fadzilah AbdullahMalaysia68.25128.5131138656869150160165.5361.5370.85
2Aina Sakina Binti Md HassanMalaysia66.95112.512012557.562.565142.5150157.5347.5360.46
3Chiang YiMalaysia67.6107.5112.5120556060132.5140145325335.24
4Christie Chew Gaik LynMalaysia67.4511012012552.557.560125135142.5317.5327.93
5Marryanie AkliandyMalaysia68.6100115120505557.5115130137.5315322.20
6Muk Sook MayMalaysia68.1511512012542.54547.5117.5127.5135305313.15
7Farah Wahidah Binti Muhamad PuadMalaysia68.5597.5100102.54547.550142.5145145295301.87
8Kimberley Lee Mei ZhiAustralia65.19010010052.555.558115127.5135280.5295.79

Women · Raw · -76 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Olia Vila Lorena Anak Dari RoyMalaysia76608010025304070100125240232.13

Women · Raw · -76 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1See Huay LanMalaysia74.5110120125606567.5147.5155163350.5342.59

Women · Raw · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nur Ili Athirah Ahmad KamalMalaysia75.85110120127.557.562.565140150155345334.04
2Phoon Wen HuiMalaysia75.55102.5110117.55052.555107.5115125290281.37

Women · Raw · -84 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Foo Wei WeiMalaysia81.995100100505555120132.5140285265.46

Women · Raw · -84 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rajeswari AP RamaneeMalaysia83.158595102.5404545100110110257.5238.09

Women · Raw · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nur Nabilah Hanis Binti Nur AzmiMalaysia82.65137.5142.5151758085190200200421390.40
2Nabilah Raihan Binti ZakariaMalaysia83.410011011557.562.562.5142.5142.5155327.5302.38

Women · Raw · 84+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ezdiani Binti Ahamad DusukiMalaysia101.45147.515516067.572.572.5142.5155162.5377.5320.36

Women · Raw · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nathalia Orelda Lee Anak NickMalaysia139.5150170183708587.5175190205475.5369.10
2Ezdiani Binti Ahamad DusukiMalaysia101.45147.515516067.572.572.5142.5155162.5377.5320.36
3Siti Syuhaida Binti SafaaiMalaysia95.851051151204552.555120132.5132.5290251.70

Men · Raw · Bench only · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adrian David RitikosMalaysia72.8—100110112.5—11080.46

Men · Raw · Bench only · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cheah Yee HangMalaysia79.45—125132.5140—14096.93

Men · Raw · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kay Khai FhungMalaysia92.5—150160167.5—160102.07

Men · Raw · Bench only · -93 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQMishan Danesh TekwaniMalaysia92.7—120120120———

Men · Raw · Bench only · -105 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andrew HowardEngland100.8—150155160—15595.08

Men · Raw · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shema Gloire AngeMalaysia98.8—177.5185192.5—185114.47
2Arvin Raj GoonasegaranMalaysia103.2—137.5145150—14588.07

Men · Raw · Bench only · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abdul Aziz Bin Abdul WahedMalaysia112.2—115135145—13579.37

Men · Raw · -53 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryze Syean SylvesterMalaysia51.35115125130707577.5125135135340329.58

Men · Raw · -53 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Phoon Jia BaoMalaysia51.8590102.5110808588125127.5127.5300288.13
DQJack Lee Wei HaoMalaysia51.8115115115556570130145165——

Men · Raw · -59 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Darren Alvin Anak SebastianMalaysia58.2120130140556567.5155165170375324.66
2Tristan Tan Ker LerMalaysia53.85120127.5132.5707577.5140150162.5370343.02

Men · Raw · -59 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Inniyan MurasoliMalaysia57.8127.5145152.557.567.570157.5165165370322.21

Men · Raw · -66 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lau Toh LoongMalaysia65.5185200207.5102.5107.5112.5245260268588463.33
2Aldrich Wee Yian SiongMalaysia64.8202.5212.5217.5112.5120120230250255575456.76
3Hong Yuan HaoMalaysia65.2162.5172.5180127.5135140225240245560442.79
4Cezorio J KonsohMalaysia63.85145157.5165105110115210225240520417.74
5Wong Wei ShengMalaysia65.7150157.5167.5122.5127.5130200215215510400.95
6Lee Zen ChuanMalaysia64.617018019097.5105105190205212.5500398.11
7Muhammad Fakhrul Bin SamsudinMalaysia65.5170180180120125130180190195485382.17
8Vicky Brain Anak MinggangMalaysia65.3165180192.5758590190215235480379.09

Men · Raw · -66 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ling Jing KuenMalaysia64.7160172.5180105112.5112.5195207.5215492.5391.68

Men · Raw · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Qamarul Afandy Bin Mohamad YaminMalaysia66205215226150157.5163.5210225237.5603.5472.86
2Muhammad Faisal Bin SamsudinMalaysia65.8170177.5180135142.5147.5225240245560439.76
3Winston Ong Weng ShengMalaysia65.05180190195115125130205217.5225527.5417.81

Men · Raw · -74 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chew Rui-JiMalaysia73.15170182.5195140147.5150212.5225235580422.90
2Nik Abdul Razzaq Haikal Bin RoslanMalaysia72.95180195200137.5145150185200205550401.75
3Pierre-Alexandre Samy PommierMalaysia73.25175185190117.5122.5127.5225237.5270537.5391.56
4Lim Qi CaiMalaysia72.35190197.5202.5112.5117.5117.5215225230535392.94
5Nicholas Lim Tao HoongMalaysia73.2175185190112.5117.5120225240245532.5388.09
6Nicholas Loo Ze WeiMalaysia70.9165175185110115120215230242.5520387.18
7Muhammad Faris Haiqal Bin KhairilMalaysia72.9165175180105110115205215220505369.05
8Dominic Jugah Anak GawingMalaysia71.15175190190110115120180190200480356.54

Men · Raw · -74 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abd Hanif bin Abd HalimMalaysia73.25152.516517095100105180190200460335.10

Men · Raw · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wong Kai HangMalaysia72.05225235245160165.5170.5265275280685.5504.88
2Syed Amirul HaziqMalaysia73.9225237.5244140140142.5250267.5277.5661.5479.12
3Teoh Jiuun YiMalaysia72.3217.5230240147.5150155250272.5303.5657.5483.14
4Kong Hong LiangMalaysia73.5205215222.5120127.5132.5255270282.5632.5459.74
5Muhammad Zul Eirfan Bin SalimMalaysia72210227.5240115122.5130255275275605445.80
6Keh Chun YeeMalaysia73.2210217.5225135140140230240250600437.29

Men · Raw · -74 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ng Yan Zhe AugustineMalaysia71.95180200207.5110120125200212.5222.5542.5399.93

Men · Raw · -83 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohammad Daniel Bin JefferyMalaysia82.9225240240152.5157.5157.5240260265642.5434.04
2Elisha Voon WubinMalaysia82.05220230235115122.5122.5215225235580394.11
3Emenuel Nyawang Anak Walter WatMalaysia80.3205215220105115117.5220235240577.5397.34
4Brandson Goh Xin KuangMalaysia81.95210222.5230115117.5125210225250565384.19
5Marcus Kong Choon HueiMalaysia79.85180190200115120122.5195210220505348.61

Men · Raw · -83 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohd Syamin Bin Md JamilMalaysia82150160162.5115120122.5170180182.5467.5317.78
2Mohd Nazif Bin IsmailMalaysia80.65152.516517095100107.5177.5185197.5457.5313.97

Men · Raw · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yong Shin JieMalaysia80.45250270283167.5177182250265280740508.59
2Saw Jiuan JetMalaysia82.8255270280137.5142.5145260275282.5692.5468.13
3Eric Chin Haw WaiMalaysia82.9235245252.5135140142.5250275282.5677.5457.68
4Yeoh Chee Keong80.3230240247.5150155157.5270280280672.5462.70
5Jason Khoo Teng ShenMalaysia82.5225232.5232.5152.5160162.5257.5265267.5650440.31

Men · Raw · -83 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lynus Tan Xuan RenMalaysia80.1160167.5172.5102.5107.5110192.5202.5210492.5339.35
2Goh You BoMalaysia81.11351351457582.587.5165180190422.5289.02

Men · Raw · -93 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fong ZheMalaysia92.4255275291145155160230250260711453.79

Men · Raw · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Norman Hilman VisserMalaysia92.7235250255142.5147.5152.5260275280682.5434.92
2Ma Jing YangMalaysia92.7212.5227.5237.5150160165260275280682.5434.92
3Ho Kian LakMalaysia92.85255262.5267.5145152.5155260280280677.5431.40

Men · Raw · -93 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eshwar Evan Dmitry KlokolMalaysia90230240248140145147.5260270280667.5431.61

Men · Raw · -105 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tan En QiMalaysia103.25275290.5300145150152.5290290310733445.11
2Mohamad Nurul Aiman bin ArazmiMalaysia103.7230255265130150155220245252.5667.5404.61
3Chua Feng RenMalaysia103.15235240245125130130220240250605367.53

Men · Raw · -105 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohammad Nasrul Faiz bin ZulkifliMalaysia105190200210125130135210225230560337.73
2Wan Mokhdzani Bin Wan Nor HaimiMalaysia102.6155165167.5809090180190200437.5266.37

Men · Raw · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tan En QiMalaysia103.25275290.5300145150152.5290290310733445.11
2Ho Jun LoongMalaysia103.2245257.5265145152.5160265280292.5717.5435.79
3Chareeyan ChangMalaysia104.35260282.5285155170175245265270717.5433.81

Men · Raw · -105 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jack Hii Hua ZheMalaysia100.05170185193113.5120.5123170185205521320.61
2Adam Davies BandaMalaysia103.25170180182.5909597.5190205212.5480291.48

Men · Raw · -120 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nidal Bencheikh LehocineMalaysia112.95230242.5242.5165170170270295315710416.42

Men · Raw · -120 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Davies Belayong BandakMalaysia111.55185187.520085100110190200210500294.59
2Vigneswara MuthusamyMalaysia1061401601806577.587.5160180180417.5250.84

Men · Raw · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Victor Chong Ming ThartMalaysia117255270275145155160272.5287.5290717.5415.61
2Daniel ChungMalaysia111.4227.5237.5242.5147.5150155245257.5257.5642.5378.74

Men · Raw · 120+ kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Goh Kah LokMalaysia131.5290306.5315130137.5137.5240260270706.5394.24

Men · Raw · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Goh Kah LokMalaysia131.5290306.5315130137.5137.5240260270706.5394.24

Men · Single-ply · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohamad Faezal Bin Norizan119.65260275275165175178252.5260262.5685393.78

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.