Lifter profile
Ngaraka Teahuru
2 meets from 2025 to 2026
Top 12.4 %
of ranked women, by best DOTS
Ngaraka Teahuru competed in 2 powerlifting meets between 2025 and 2026, with CommonwealthPF and AsianPF. The best total, 462.5 kg (raw, 84+ kg), was set in September 2026 at Commonwealth Championships, 25 kg more than at the first full-power meet in July 2025. With 394.67 DOTS, Ngaraka Teahuru ranks #248 among women in the New Zealand rankings and in the top 12.4% of ranked women worldwide.
170kg
Sep 18, 2026 · CommonwealthPF
87.5kg
Sep 18, 2026 · CommonwealthPF
205kg
Sep 18, 2026 · CommonwealthPF
462.5kg
Raw · 84+ kg
394.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 84+ kg100 | 155165170 | 808587.5 | 190200205 | 462.5 | 394.67 | 2 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Masters 1 | 84+ kg96.8 | 140147.5155 | 72.577.580 | 185195202.5 | 437.5 | 378.19 | 1 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Raw
SQ170
BP87.5
DL205
Total462.5
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Raw
SQ155
BP80
DL202.5
Total437.5
Competed against
Lifters met at the same meets, same division first.
- Mackenzie LaiCanada · 1 meet together660kg546.89 DOTS
- Mel RawsthorneWales · 1 meet together600kg490.17 DOTS
- Aileen BishopCanada · 1 meet together587.5kg480.36 DOTS
- Joanne ParkinScotland · 1 meet together504kg402.83 DOTS
- Rebecca CoggleEngland · 1 meet together518kg400.21 DOTS
- Gillian LomaxEngland · 1 meet together460kg388.34 DOTS
- Luseane LafaeleAustralia · 1 meet together685kg542.85 DOTS
- Riria RopataNew Zealand · 1 meet together618kg487.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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