Lifter profile
Nguyễn Ngân Giang
3 meets from 2023 to 2025
Top 10 %
of ranked women, by best DOTS
Nguyễn Ngân Giang competed in 3 powerlifting meets between 2023 and 2025, with VPF. The best total, 370 kg (raw, -63 kg), was set in January 2024 at National Championship, 10 kg more than at the first full-power meet in July 2023. With 405.72 DOTS, Nguyễn Ngân Giang ranks #26 among women in the Vietnam rankings and in the top 10% of ranked women worldwide.
141.5kg
Dec 20, 2025 · VPF
60kg
Dec 20, 2025 · VPF
180kg
Jul 15, 2023 · VPF
370kg
Raw · -63 kg
405.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 20, 2025 | National ChampionshipVPF · Raw · FR-Jr | 63 kg60.88 | 127.5135141.5 | 505560 | 155165171.5 | 366.5 | 402.59 | 1 |
| Jan 13, 2024 | National ChampionshipVPF · Raw · FR-SJ | 63 kg61.05 | 130132.5140 | 556065 | 170182.5182.5 | 370 | 405.72 | 2 |
| Jul 15, 2023 | Hanoi QualifierVPF · Raw · FR-SJ | 63 kg60.65 | 115125127.5 | 52.557.557.5 | 165172.5180 | 360 | 396.38 | 1 |
- National Championship1
Dec 20, 2025 · VPF · Raw
SQ141.5
BP60
DL165
Total366.5
- National Championship2
Jan 13, 2024 · VPF · Raw
SQ140
BP60
DL170
Total370
- Hanoi Qualifier1
Jul 15, 2023 · VPF · Raw
SQ127.5
BP52.5
DL180
Total360
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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