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Lifter profile

Nguyễn Thị Diễm Quỳnh

VietnamWomen-69 kgRawVPF

4 meets from 2023 to 2025

Top 14.9 %

of ranked women, by best DOTS

#38 DOTS · Vietnam

Nguyễn Thị Diễm Quỳnh competed in 4 powerlifting meets between 2023 and 2025, with VPF. The best total, 370 kg (raw, -69 kg), was set in December 2025 at National Championship, 27.5 kg more than at the first full-power meet in July 2023. With 384.70 DOTS, Nguyễn Thị Diễm Quỳnh ranks #38 among women in the Vietnam rankings and in the top 14.9% of ranked women worldwide.

Squat

155kg

Dec 20, 2025 · VPF

Bench press

60kg

Dec 20, 2025 · VPF

Deadlift

155kg

Dec 20, 2025 · VPF

Total

370kg

Raw · -69 kg

DOTS

384.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press92 %11/12
Deadlift75 %9/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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