Lifter profile

Nguyễn Thị Hồng Năm

VietnamWomen-63 kgRawVNPLVPF

2 meets in 2025

Top 9.5 %

of ranked women, by best DOTS

#23 DOTS · Vietnam

Nguyễn Thị Hồng Năm competed in 2 powerlifting meets in 2025, with VNPL and VPF. The best total, 357.5 kg (raw, -63 kg), was set in December 2025 at Unyielding Valor. With 408.28 DOTS, Nguyễn Thị Hồng Năm ranks #23 among women in the Vietnam rankings and in the top 9.5% of ranked women worldwide.

Squat

135kg

Dec 28, 2025 · VNPL

Bench press

70kg

Dec 28, 2025 · VNPL

Deadlift

152.5kg

Dec 28, 2025 · VNPL

Total

357.5kg

Raw · -63 kg

DOTS

408.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press50 %3/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 28, 2025	Unyielding ValorVNPL · Raw · FR-O	60 kg57.28	120130135	6567.570	140150152.5	357.5	408.28	1
Oct 12, 2025	National Qualifier: Last ChanceVPF · Raw · FR-O	57 kg55.44	112.5120125	67.567.567.5	135142.5147.5	—	—	DQ

Unyielding Valor
Dec 28, 2025 · VNPL · Raw
1
SQ
135
BP
70
DL
152.5
Total
357.5
National Qualifier: Last Chance
Oct 12, 2025 · VPF · Raw
DQ
SQ
120
BP
—
DL
142.5
Total
—

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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