Lifter profile
Nguyễn Thị Thu Quỳnh
7 meets from 2019 to 2025
Top 15.7 %
of ranked women, by best DOTS
Nguyễn Thị Thu Quỳnh competed in 7 powerlifting meets between 2019 and 2025, with VPF and VietnamPA. The best total, 312.5 kg (raw, -57 kg), was set in December 2025 at National Championship, 50 kg more than at the first full-power meet in November 2019. With 381.77 DOTS, Nguyễn Thị Thu Quỳnh ranks #43 among women in the Vietnam rankings and in the top 15.7% of ranked women worldwide.
120kg
Dec 20, 2025 · VPF
57.5kg
Dec 20, 2025 · VPF
137.5kg
Jan 13, 2024 · VPF
312.5kg
Raw · -57 kg
381.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 20, 2025 | National ChampionshipVPF · Raw · FR-O | 57 kg53.08 | 110115120 | 52.557.557.5 | 127.5135142.5 | 312.5 | 375.54 | 3 |
| Jan 13, 2024 | National ChampionshipVPF · Raw · FR-O | 52 kg49.5 | 95102.5107.5 | 505557.5 | 130137.5142.5 | 302.5 | 381.77 | 2 |
| Jul 15, 2023 | Hanoi QualifierVPF · Raw · FR-O | 52 kg48.6 | 9097.5102.5 | 455052.5 | 125132.5140 | 280 | 358.08 | 3 |
| Nov 19, 2022 | National ChampionshipVPF · Raw · FR-O | 47 kg46.25 | 82.59095 | 455052.5 | 115125132.5 | 270 | 358.11 | 1 |
| Dec 26, 2020 | National ChampionshipVPF · Raw · FR-O | 47 kg46.1 | 8592.5100 | 455055 | 120130135 | 282.5 | 375.59 | 1 |
| Jan 4, 2020 | Hanoi Powerlifting InvitationalVietnamPA · Raw · Open | 48 kg47.65 | 82.587.592.5 | 455052.5 | 110120125 | 270 | 350.29 | 1 |
| Nov 16, 2019 | HAPO ChampionshipVPF · Raw · FR-O | 52 kg50 | 77.58590 | 42.547.552.5 | 100110120 | 262.5 | 328.92 | 4 |
- National Championship3
Dec 20, 2025 · VPF · Raw
SQ120
BP57.5
DL135
Total312.5
- National Championship2
Jan 13, 2024 · VPF · Raw
SQ107.5
BP57.5
DL137.5
Total302.5
- Hanoi Qualifier3
Jul 15, 2023 · VPF · Raw
SQ97.5
BP50
DL132.5
Total280
- National Championship1
Nov 19, 2022 · VPF · Raw
SQ95
BP50
DL125
Total270
- National Championship1
Dec 26, 2020 · VPF · Raw
SQ92.5
BP55
DL135
Total282.5
- Hanoi Powerlifting Invitational1
Jan 4, 2020 · VietnamPA · Raw
SQ92.5
BP52.5
DL125
Total270
- HAPO Championship4
Nov 16, 2019 · VPF · Raw
SQ90
BP52.5
DL120
Total262.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile