Lifter profile
Nguyễn Thị Thu Trà
2 meets from 2023 to 2024
Top 48.8 %
of ranked women, by best DOTS
Nguyễn Thị Thu Trà competed in 2 powerlifting meets between 2023 and 2024, with VPF. The best total, 300 kg (raw, -69 kg), was set in January 2024 at National Championship, 10 kg more than at the first full-power meet in July 2023. With 306.10 DOTS, Nguyễn Thị Thu Trà ranks #159 among women in the Vietnam rankings and in the top 48.8% of ranked women worldwide.
100kg
Jan 13, 2024 · VPF
50kg
Jan 13, 2024 · VPF
150kg
Jan 13, 2024 · VPF
300kg
Raw · -69 kg
306.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 13, 2024 | National ChampionshipVPF · Raw · FR-Jr | 69 kg68.9 | 87.595100 | 47.55050 | 145150160 | 300 | 306.10 | 2 |
| Jul 15, 2023 | Hanoi QualifierVPF · Raw · FR-Jr | 69 kg68.25 | 9092.595 | 455052.5 | 130140147.5 | 290 | 297.50 | 2 |
- National Championship2
Jan 13, 2024 · VPF · Raw
SQ100
BP50
DL150
Total300
- Hanoi Qualifier2
Jul 15, 2023 · VPF · Raw
SQ92.5
BP50
DL147.5
Total290
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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