Lifter profile
Nguyễn Trúc Sinh
5 meets from 2020 to 2024
Top 10.5 %
of ranked women, by best DOTS
Nguyễn Trúc Sinh competed in 5 powerlifting meets between 2020 and 2024, with VPF. The best total, 307.5 kg (raw, -52 kg), was set in November 2022 at National Championship, 27.5 kg more than at the first full-power meet in December 2020. With 403.63 DOTS, Nguyễn Trúc Sinh ranks #27 among women in the Vietnam rankings and in the top 10.5% of ranked women worldwide.
107.5kg
Jul 15, 2023 · VPF
65kg
Nov 19, 2022 · VPF
137.5kg
Nov 19, 2022 · VPF
307.5kg
Raw · -52 kg
403.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2024 | Second National ChampionshipVPF · Raw · FR-O | 47 kg45.88 | 100105105 | 6062.565 | 135135140 | 302.5 | 403.63 | 3 |
| Jan 13, 2024 | National ChampionshipVPF · Raw · FR-O | 52 kg48.8 | 95102.5107.5 | 556065 | 130130142.5 | 292.5 | 372.95 | 3 |
| Jul 15, 2023 | Hanoi QualifierVPF · Raw · FR-O | 52 kg48.45 | 97.5107.5112.5 | 57.562.562.5 | 127.5135140 | 305 | 390.92 | 1 |
| Nov 19, 2022 | National ChampionshipVPF · Raw · FR-O | 52 kg49.5 | 92.5100105 | 57.562.565 | 122.5130137.5 | 307.5 | 388.08 | 2 |
| Dec 26, 2020 | National ChampionshipVPF · Raw · FR-O | 52 kg50.6 | 87.595102.5 | 52.557.560 | 112.5122.5125 | 280 | 347.89 | 4 |
- Second National Championship3
Dec 14, 2024 · VPF · Raw
SQ105
BP62.5
DL135
Total302.5
- National Championship3
Jan 13, 2024 · VPF · Raw
SQ102.5
BP60
DL130
Total292.5
- Hanoi Qualifier1
Jul 15, 2023 · VPF · Raw
SQ107.5
BP62.5
DL135
Total305
- National Championship2
Nov 19, 2022 · VPF · Raw
SQ105
BP65
DL137.5
Total307.5
- National Championship4
Dec 26, 2020 · VPF · Raw
SQ95
BP60
DL125
Total280
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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