Lifter profile
Nguyễn Trung Hiếu
8 meets from 2022 to 2026
Top 17.6 %
of ranked men, by best DOTS
Nguyễn Trung Hiếu competed in 8 powerlifting meets between 2022 and 2026, with VPF, WRPF-Vietnam, and VietnamPA. The best total, 580 kg (raw, -74 kg), was set in July 2025 at All Asia Championship, 155 kg more than at the first full-power meet in July 2023. With 419.90 DOTS, Nguyễn Trung Hiếu ranks #139 among men in the Vietnam rankings and in the top 17.6% of ranked men worldwide.
215kg
Jan 13, 2024 · VPF
140kg
Aug 30, 2026 · WRPF-Vietnam
240kg
Jul 18, 2025 · WRPF-Vietnam
580kg
Raw · -74 kg
419.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 30, 2026 | All-Asian ChampionshipWRPF-Vietnam · Raw · Open | 75 kg72.5 | 190190207.5 | 127.5135140 | 225230230 | 560 | 410.74 | 3 |
| Jul 18, 2025 | All Asia ChampionshipWRPF-Vietnam · Raw · Open | 75 kg73.95 | 180190202.5 | 130137.5140 | 235240250 | 580 | 419.90 | 2 |
| Jun 1, 2024 | VPC Planet PowerWRPF-Vietnam · Raw · Open | 75 kg73.7 | 162.5172.5180 | 125135135 | 210220235 | 517.5 | 375.48 | 6 |
| Jan 13, 2024 | National ChampionshipVPF · Raw · MR-O | 93 kg83.2 | 205215222.5 | 120127.5132.5 | 230235245 | 577.5 | 389.34 | 7 |
| Oct 12, 2023 | VPC WarriorVietnamPA · Raw · Novice | 75 kg74.86 | 155162.5170 | 130137.5142.5 | 210220225 | 532.5 | 382.48 | 4 |
| Aug 19, 2023 | Da Nang QualifierVPF · Raw · MR-O | 83 kg82.15 | 190200205 | 115120125 | 220235235 | 545 | 370.07 | 6 |
| Jul 15, 2023 | Hanoi QualifierVPF · Raw · MR-O | 74 kg72.7 | 150160160 | 120127.5127.5 | 155157.5157.5 | 425 | 311.15 | 16 |
| Nov 19, 2022 | National ChampionshipVPF · Raw · MR-O | 83 kg82.25 | 180190200 | 120127.5127.5 | 215225225 | — | — | DQ |
- All-Asian Championship3
Aug 30, 2026 · WRPF-Vietnam · Raw
SQ190
BP140
DL230
Total560
- All Asia Championship2
Jul 18, 2025 · WRPF-Vietnam · Raw
SQ202.5
BP137.5
DL240
Total580
- VPC Planet Power6
Jun 1, 2024 · WRPF-Vietnam · Raw
SQ172.5
BP125
DL220
Total517.5
- National Championship7
Jan 13, 2024 · VPF · Raw
SQ215
BP127.5
DL235
Total577.5
- VPC Warrior4
Oct 12, 2023 · VietnamPA · Raw
SQ170
BP137.5
DL225
Total532.5
- Da Nang Qualifier6
Aug 19, 2023 · VPF · Raw
SQ205
BP120
DL220
Total545
- Hanoi Qualifier16
Jul 15, 2023 · VPF · Raw
SQ150
BP120
DL155
Total425
- National ChampionshipDQ
Nov 19, 2022 · VPF · Raw
SQ190
BP—
DL215
Total—
Competed against
Lifters met at the same meets, same division first.
- Nguyễn Minh ManVietnam · 5 meets together615kg476.78 DOTS
- Nguyễn Trần Anh TânVietnam · 3 meets together735.5kg539.46 DOTS
- Phạm Bùi Phương DuyVietnam · 3 meets together687.5kg504.49 DOTS
- Thái Thành LộcVietnam · 3 meets together680kg457.37 DOTS
- Andrius VirbičianskasVietnam · 3 meets together785kg512.75 DOTS
- Trần Kiến PhátVietnam · 3 meets together662.5kg456.33 DOTS
- Nguyễn Phước CầuVietnam · 2 meets together635kg466.26 DOTS
- Lưu Hoàng SơnVietnam · 2 meets together720.5kg495.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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