Lifter profile
Nic Ingel
6 meets from 2014 to 2016
Top 79.8 %
of ranked men, by best DOTS
Nic Ingel competed in 6 powerlifting meets between 2014 and 2016, with SAPF and AfricanPF. The best total, 465 kg (raw, -105 kg), was set in August 2015 at Gauteng Raw Powerlifting Championships. With 289.56 DOTS, Nic Ingel ranks #2,225 among men in the South Africa rankings and in the top 79.8% of ranked men worldwide.
155kg
Aug 29, 2015 · SAPF
150kg
Nov 21, 2016 · SAPF
190kg
Sep 26, 2015 · SAPF
465kg
Raw · -105 kg
289.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2016 | Guateng Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 1 | 105 kg97.15 | — | 120125130 | — | 130 | 81.05 | 2 |
| Nov 21, 2016 | Guateng Bench Press ChampionshipsSAPF · Single-ply · Bench only · Masters 1 | 105 kg97.4 | — | 140145150 | — | 150 | 93.41 | 2 |
| Oct 24, 2015 | African Classic Powerlifting ChampionshipsAfricanPF · Raw · Masters 1 | 105 kg100.6 | 140150157.5 | 120127.5132.5 | 165185200 | 462.5 | 283.94 | 1 |
| Sep 26, 2015 | Open Deadlift ChampionshipsSAPF · Raw · Deadlift only · Open | 105 kg99.3 | — | — | 175190200 | 190 | 117.31 | 4 |
| Aug 29, 2015 | Gauteng Raw Powerlifting ChampionshipsSAPF · Raw · Masters 1 | 105 kg97.4 | 130145155 | 120125127.5 | 170185195 | 465 | 289.56 | 1 |
| Aug 29, 2015 | Gauteng Raw Powerlifting ChampionshipsSAPF · Raw · Open | 105 kg97.4 | 130145155 | 120125127.5 | 170185195 | 465 | 289.56 | 7 |
| Aug 15, 2015 | Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 1 | 105 kg97.95 | — | 115120125 | — | 125 | 77.64 | 2 |
| Aug 15, 2015 | Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Open | 105 kg97.95 | — | 115120125 | — | 125 | 77.64 | 5 |
| Nov 29, 2014 | Rodney's 7 AttemptsSAPF · Raw · Open | 105 kg97.35 | 120135· | 117.5122.5· | 145·· | — | — | DQ |
- Guateng Bench Press Championships2
Nov 21, 2016 · SAPF · Raw
SQ—
BP130
DL—
Total130
- Guateng Bench Press Championships2
Nov 21, 2016 · SAPF · Single-ply
SQ—
BP150
DL—
Total150
- African Classic Powerlifting Championships1
Oct 24, 2015 · AfricanPF · Raw
SQ150
BP127.5
DL185
Total462.5
- Open Deadlift Championships4
Sep 26, 2015 · SAPF · Raw
SQ—
BP—
DL190
Total190
- Gauteng Raw Powerlifting Championships1
Aug 29, 2015 · SAPF · Raw
SQ155
BP125
DL185
Total465
- Gauteng Raw Powerlifting Championships7
Aug 29, 2015 · SAPF · Raw
SQ155
BP125
DL185
Total465
- Gauteng Bench Press Championships2
Aug 15, 2015 · SAPF · Raw
SQ—
BP125
DL—
Total125
- Gauteng Bench Press Championships5
Aug 15, 2015 · SAPF · Raw
SQ—
BP125
DL—
Total125
- Rodney's 7 AttemptsDQ
Nov 29, 2014 · SAPF · Raw
SQ135
BP122.5
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Nicholas DeetlefsSouth Africa · 2 meets together777.5kg469.90 DOTS
- Mark PhillipsUSA · 1 meet together847.5kg499.50 DOTS
- Shaun RoosSouth Africa · 1 meet together747.5kg453.83 DOTS
- Khaled HusseinEgypt · 1 meet together820kg531.71 DOTS
- Kyle NoonanSouth Africa · 3 meets together910kg508.38 DOTS
- Ruben van der LindeSouth Africa · 3 meets together642.5kg469.74 DOTS
- Marlon DanielsSouth Africa · 2 meets together670kg483.58 DOTS
- Dan OppenheimSouth Africa · 2 meets together665kg483.58 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile