Lifter profile
Nico Diaz#2
6 meets from 2020 to 2024
Top 21.3 %
of ranked men, by best DOTS
Nico Diaz competed in 6 powerlifting meets between 2020 and 2024, with USAPL and AMP. The best total, 607.5 kg (raw, -93 kg), was set in August 2024 at Gameday Backyard Lifting, 165 kg more than at the first full-power meet in November 2020. With 409.86 DOTS, Nico Diaz ranks #56,079 among men in the USA rankings and in the top 21.3% of ranked men worldwide.
232.5kg
Aug 3, 2024 · AMP
147.5kg
Aug 3, 2024 · AMP
235kg
Sep 23, 2023 · USAPL
607.5kg
Raw · -93 kg
409.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2024 | Gameday Backyard LiftingAMP · Raw · MR-Jr | 93 kg86.65 | 215225232.5 | 135140147.5 | 227.5237.5237.5 | 607.5 | 400.59 | 2 |
| Sep 23, 2023 | Iron WarsUSAPL · Raw · MR-Jr | 82.5 kg81.3 | 205215225 | 130137.5140 | 210222.5235 | 600 | 409.86 | 2 |
| Dec 10, 2022 | Texas OpenUSAPL · Raw · MR-Jr | 82.5 kg79.9 | 200210220 | 122.5130132.5 | 202.5215227.5 | 565 | 389.88 | 4 |
| Dec 10, 2022 | Texas OpenUSAPL · Raw · MR-O | 82.5 kg79.9 | 200210220 | 122.5130132.5 | 202.5215227.5 | 565 | 389.88 | 3 |
| Apr 30, 2022 | Iron TriathlonUSAPL · Raw · MR-T3 | 75 kg73 | 175185195 | 102.5110117.5 | 185195202.5 | 515 | 376.02 | 2 |
| Nov 20, 2021 | Longhorn OpenUSAPL · Raw · MR-T3 | 83 kg74.4 | 165175185 | 97.5105112.5 | 167.5177.5187.5 | 477.5 | 344.34 | 2 |
| Nov 14, 2020 | StrengthBuilt Rookie MeetUSAPL · Raw · MR-T3 | 83 kg75.9 | 152.5157.5167.5 | 100105110 | 145150165 | 442.5 | 315.07 | 1 |
- Gameday Backyard Lifting2
Aug 3, 2024 · AMP · Raw
SQ232.5
BP147.5
DL227.5
Total607.5
- Iron Wars2
Sep 23, 2023 · USAPL · Raw
SQ225
BP140
DL235
Total600
- Texas Open4
Dec 10, 2022 · USAPL · Raw
SQ220
BP130
DL215
Total565
- Texas Open3
Dec 10, 2022 · USAPL · Raw
SQ220
BP130
DL215
Total565
- Iron Triathlon2
Apr 30, 2022 · USAPL · Raw
SQ195
BP117.5
DL202.5
Total515
- Longhorn Open2
Nov 20, 2021 · USAPL · Raw
SQ185
BP105
DL187.5
Total477.5
- StrengthBuilt Rookie Meet1
Nov 14, 2020 · USAPL · Raw
SQ167.5
BP110
DL165
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Anthony Carter #1USA · 2 meets together687.5kg454.32 DOTS
- Juan RiosUSA · 1 meet together750.7kg555.82 DOTS
- Ramiro EspinosaUSA · 1 meet together687.5kg478.31 DOTS
- Troy JohnsonUSA · 1 meet together650kg467.08 DOTS
- Rito FloresUSA · 1 meet together657.5kg465.66 DOTS
- Steven ChaconUSA · 1 meet together642.5kg461.73 DOTS
- Jake Allen #2USA · 1 meet together675kg460.43 DOTS
- Alex Cano #2USA · 1 meet together670kg458.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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