Lifter profile
Nico Lester
4 meets from 2024 to 2025
Top 48.3 %
of ranked women, by best DOTS
Nico Lester competed in 4 powerlifting meets between 2024 and 2025, with CAPO. The best total, 327.5 kg (raw, -84 kg), was set in October 2024 at Yuris Sterns Open, 37.5 kg more than at the first full-power meet in May 2024. With 306.98 DOTS, Nico Lester ranks #4,493 among women in the Australia rankings and in the top 48.3% of ranked women worldwide.
100kg
Oct 20, 2024 · CAPO
75kg
Oct 20, 2024 · CAPO
155kg
Dec 7, 2024 · CAPO
327.5kg
Raw · -84 kg
306.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | National Deadlift ChampionshipCAPO · Raw · Deadlift only · FO-R | 90 kg88.85 | — | — | 140147.5155 | 147.5 | 132.25 | 41 |
| Dec 7, 2024 | National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FO-R | 90 kg82.75 | — | — | 135145155 | 155 | 143.65 | 25 |
| Oct 20, 2024 | Yuris Sterns OpenCAPO · Raw · FO-R | 82.5 kg80.85 | 8092.5100 | 67.572.575 | 132.5142.5152.5 | 327.5 | 306.98 | 1 |
| May 19, 2024 | SA Last Chance QualifierCAPO · Wraps · FO-RP | 82.5 kg81 | 758595 | 62.567.567.5 | 105115127.5 | 290 | 271.58 | 4 |
- National Deadlift Championship41
Dec 6, 2025 · CAPO · Raw
SQ—
BP—
DL147.5
Total147.5
- National Deadlift Only Championships25
Dec 7, 2024 · CAPO · Raw
SQ—
BP—
DL155
Total155
- Yuris Sterns Open1
Oct 20, 2024 · CAPO · Raw
SQ100
BP75
DL152.5
Total327.5
- SA Last Chance Qualifier4
May 19, 2024 · CAPO · Wraps
SQ95
BP67.5
DL127.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Janet Smith #1Australia · 3 meets together595.5kg517.18 DOTS
- Lydia HantkeAustralia · 2 meets together637.5kg542.24 DOTS
- Julie-Anne GillAustralia · 2 meets together500kg469.67 DOTS
- Sarah RainbowAustralia · 1 meet together775kg659.56 DOTS
- Brooke PrichardAustralia · 1 meet together540kg485.78 DOTS
- Lily RileyAustralia · 2 meets together670kg622.26 DOTS
- Tabatha WhiteheadAustralia · 2 meets together505kg503.29 DOTS
- Anna CastlesAustralia · 2 meets together475.5kg498.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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