Lifter profile
Nicola Ashmole
4 meets from 2016 to 2024
Top 54.1 %
of ranked women, by best DOTS
Nicola Ashmole competed in 4 powerlifting meets between 2016 and 2024, with ScottishPL and BDFPA. The best total, 252.5 kg (raw, -57 kg), was set in June 2017 at Scottish Seniors Championships and Perth Open, 20 kg more than at the first full-power meet in February 2016. With 296.57 DOTS, Nicola Ashmole ranks #595 among women in the Scotland rankings and in the top 54.1% of ranked women worldwide.
85kg
Apr 27, 2024 · BDFPA
47.5kg
Jun 25, 2017 · ScottishPL
120kg
Jun 25, 2017 · ScottishPL
252.5kg
Raw · -57 kg
296.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2024 | Highland ChallengeBDFPA · Raw · F-M3 | 63 kg60.6 | 758085 | 404550 | 100110120 | 240 | 264.39 | 1 |
| Jun 25, 2017 | Scottish Seniors Championships and Perth OpenScottishPL · Raw · F-C-M1 | 57 kg54.9 | 859090 | 4547.550 | 115117.5120 | 252.5 | 296.57 | 1 |
| Nov 6, 2016 | Masters ChampionshipScottishPL · Raw · F-C-M1 | 63 kg58.4 | 707580 | 4547.547.5 | 105112.5115 | 240 | 270.67 | 3 |
| Feb 28, 2016 | Scottish Powerlifting Northern DistrictsScottishPL · Raw · F-C-Open | 63 kg60.3 | 707575 | 42.54547.5 | 100110120 | 232.5 | 256.93 | 1 |
- Highland Challenge1
Apr 27, 2024 · BDFPA · Raw
SQ85
BP45
DL110
Total240
- Scottish Seniors Championships and Perth Open1
Jun 25, 2017 · ScottishPL · Raw
SQ85
BP47.5
DL120
Total252.5
- Masters Championship3
Nov 6, 2016 · ScottishPL · Raw
SQ80
BP45
DL115
Total240
- Scottish Powerlifting Northern Districts1
Feb 28, 2016 · ScottishPL · Raw
SQ75
BP47.5
DL110
Total232.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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