Lifter profile
Nicola Day
6 meets from 2017 to 2019
Top 35.4 %
of ranked women, by best DOTS
Nicola Day competed in 6 powerlifting meets between 2017 and 2019, with EPA. The best total, 305 kg (raw, -63 kg), was set in May 2019 at Women's All England Powerlifting Championships, 72.5 kg more than at the first full-power meet in February 2017. With 331.59 DOTS, Nicola Day ranks #1,926 among women in the England rankings and in the top 35.4% of ranked women worldwide.
107.5kg
May 25, 2019 · EPA
67.5kg
May 25, 2019 · EPA
135kg
Dec 9, 2018 · EPA
305kg
Raw · -63 kg
331.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2019 | Women's All England Powerlifting ChampionshipsEPA · Raw · FR-O | 63 kg61.9 | 100107.5112.5 | 606567.5 | 122.5130137.5 | 305 | 331.59 | 15 |
| Dec 9, 2018 | East Midlands Ladies' QualifierEPA · Raw · F-C-Open | 63 kg61.6 | 95100105 | 556062.5 | 117.5125135 | 302.5 | 329.86 | 2 |
| Oct 28, 2018 | Essex ChampionshipsEPA · Raw · F-C-Open | 63 kg61.4 | 95100105 | 556065 | 110120130 | 295 | 322.33 | 2 |
| Feb 4, 2018 | East Midlands Women's Classic Powerlifting ChampionshipsEPA · Raw · F-C-Open | 63 kg62 | 92.597.5100 | 556062.5 | 107.5115120 | 282.5 | 306.83 | 3 |
| Apr 9, 2017 | EM Anglian OpenEPA · Raw · F-C-Open | 63 kg61.2 | 8592.597.5 | 52.557.560 | 95105112.5 | 262.5 | 287.40 | 4 |
| Feb 5, 2017 | East Midlands Ladies Classic Powerlifting ChampionshipsEPA · Raw · F-C-Open | 63 kg60.9 | 7077.582.5 | 455055 | 9095105 | 232.5 | 255.34 | 5 |
- Women's All England Powerlifting Championships15
May 25, 2019 · EPA · Raw
SQ107.5
BP67.5
DL130
Total305
- East Midlands Ladies' Qualifier2
Dec 9, 2018 · EPA · Raw
SQ105
BP62.5
DL135
Total302.5
- Essex Championships2
Oct 28, 2018 · EPA · Raw
SQ105
BP60
DL130
Total295
- East Midlands Women's Classic Powerlifting Championships3
Feb 4, 2018 · EPA · Raw
SQ100
BP62.5
DL120
Total282.5
- EM Anglian Open4
Apr 9, 2017 · EPA · Raw
SQ92.5
BP57.5
DL112.5
Total262.5
- East Midlands Ladies Classic Powerlifting Championships5
Feb 5, 2017 · EPA · Raw
SQ82.5
BP55
DL95
Total232.5
Competed against
Lifters met at the same meets, same division first.
- Lucy HartEngland · 2 meets together477.5kg513.56 DOTS
- Grace StilgoeEngland · 1 meet together483.5kg498.10 DOTS
- Elspeth McLeodEngland · 1 meet together445kg489.22 DOTS
- Moa WiknerEngland · 1 meet together465kg478.84 DOTS
- Karen LaiEngland · 1 meet together480kg466.04 DOTS
- Alison Jones #1England · 1 meet together310kg355.57 DOTS
- Angharad Fraser-WilliamsWales · 1 meet together492.5kg494.78 DOTS
- Faye JordanEngland · 1 meet together440kg455.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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