Lifter profile
Nicola Gifford
23 meets from 1991 to 2002
Top 5.8 %
of ranked women, by best DOTS
Nicola Gifford competed in 23 powerlifting meets between 1991 and 2002, with BAWLA, IPF, and EPF. The best total, 332.5 kg (single-ply, -52 kg), was set in March 1996 at British Women's Powerlifting Championships, 40 kg more than at the first full-power meet in March 1991. With 433.05 DOTS, Nicola Gifford ranks #124 among women in the UK rankings and in the top 5.8% of ranked women worldwide.
130kg
Mar 3, 1996 · BAWLA
62.5kg
Mar 3, 1996 · BAWLA
140kg
Apr 22, 2000 · BAWLA
332.5kg
Single-ply · -52 kg
433.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2002 | British Masters' Powerlifting ChampionshipsBAWLA · Single-ply · Masters 1 | 48 kg47.5 | — | — | — | 300 | 390.11 | 1 |
| Apr 22, 2000 | British Masters Powerlifting ChampionshipsBAWLA · Single-ply · Masters | 48 kg46.9 | — | — | — | 322.5 | 423.32 | 1 |
| Feb 26, 2000 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 48 kg46.9 | — | — | — | 312.5 | 410.20 | 2 |
| Oct 19, 1999 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 52 kg47 | — | — | — | 307.5 | 403.00 | 4 |
| Jul 13, 1999 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 48 kg47.9 | — | — | — | 320 | 413.57 | 2 |
| Apr 24, 1999 | British Masters ChampionshipsBAWLA · Single-ply · M1 | 48 kg47.1 | — | — | — | 320 | 418.72 | 1 |
| Apr 25, 1998 | British Masters ChampionshipsBAWLA · Single-ply · Masters | 48 kg46.9 | 105112.5117.5 | 455050 | 110122.5132.5 | 300 | 393.79 | 1 |
| Apr 19, 1997 | British Masters ChampionshipsBAWLA · Single-ply · Women | 48 kg47.5 | 105115125 | 52.557.560 | 115125135 | 320 | 416.12 | 1 |
| Mar 3, 1997 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 48 kg47.4 | — | — | — | 320 | 416.77 | 1 |
| Oct 7, 1996 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 52 kg47.4 | — | — | — | 302.5 | 393.98 | 2 |
| Jul 4, 1996 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 52 kg47.6 | 120125125 | 555560 | 125132.5132.5 | 307.5 | 399.25 | 2 |
| Mar 3, 1996 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 48 kg47.4 | — | — | — | 332.5 | 433.05 | 1 |
| Oct 3, 1995 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 52 kg46.4 | — | — | — | 320 | 423.40 | 2 |
| Jul 6, 1995 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 52 kg47.2 | 110120125 | 5557.560 | 125135140 | 322.5 | 421.33 | 3 |
| Mar 3, 1995 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 48 kg46.4 | — | — | — | 300 | 396.94 | 1 |
| Sep 18, 1994 | Women's European Powerlifting ChampionshipsEPF · Single-ply | 44 kg43.9 | 112.5117.5122.5 | 5052.555 | 120130137.5 | 305 | 420.83 | 5 |
| May 25, 1994 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 44 kg43.4 | 110117.5122.5 | 52.552.552.5 | 110122.5130 | 300 | 417.60 | 5 |
| Mar 3, 1994 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 44 kg44 | — | — | — | 297.5 | 409.76 | 1 |
| Nov 27, 1993 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 48 kg47.25 | 112.5120122.5 | 505557.5 | 125135140 | 317.5 | 414.48 | 9 |
| Jun 5, 1993 | Women's European ChampionshipsEPF · Single-ply | 48 kg47 | 115122.5125 | 5052.555 | 122.5130132.5 | 310 | 406.27 | 7 |
| Mar 3, 1993 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 48 kg47 | — | — | — | 315 | 412.83 | 1 |
| Mar 3, 1992 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 48 kg47.9 | — | — | — | 297.5 | 384.49 | 2 |
| Mar 3, 1991 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 48 kg47.8 | — | — | — | 292.5 | 378.61 | 2 |
- British Masters' Powerlifting Championships1
Apr 27, 2002 · BAWLA · Single-ply
SQ115
BP52.5
DL132.5
Total300
- British Masters Powerlifting Championships1
Apr 22, 2000 · BAWLA · Single-ply
SQ122.5
BP60
DL140
Total322.5
- British Women's Powerlifting Championship2
Feb 26, 2000 · BAWLA · Single-ply
SQ127.5
BP60
DL125
Total312.5
- World Masters Powerlifting Championships4
Oct 19, 1999 · IPF · Single-ply
SQ125
BP57.5
DL125
Total307.5
- European Masters Powerlifting Championships2
Jul 13, 1999 · EPF · Single-ply
SQ122.5
BP57.5
DL140
Total320
- British Masters Championships1
Apr 24, 1999 · BAWLA · Single-ply
SQ125
BP55
DL140
Total320
- British Masters Championships1
Apr 25, 1998 · BAWLA · Single-ply
SQ117.5
BP50
DL132.5
Total300
- British Masters Championships1
Apr 19, 1997 · BAWLA · Single-ply
SQ125
BP60
DL135
Total320
- British Women's Powerlifting Championships1
Mar 3, 1997 · BAWLA · Single-ply
SQ125
BP60
DL135
Total320
- World Masters Powerlifting Championships2
Oct 7, 1996 · IPF · Single-ply
SQ112.5
BP60
DL130
Total302.5
- European Masters Powerlifting Championships2
Jul 4, 1996 · EPF · Single-ply
SQ120
BP55
DL132.5
Total307.5
- British Women's Powerlifting Championships1
Mar 3, 1996 · BAWLA · Single-ply
SQ130
BP62.5
DL140
Total332.5
- World Masters Powerlifting Championships2
Oct 3, 1995 · IPF · Single-ply
SQ125
BP60
DL135
Total320
- European Masters Powerlifting Championships3
Jul 6, 1995 · EPF · Single-ply
SQ125
BP57.5
DL140
Total322.5
- British Women's Powerlifting Championship1
Mar 3, 1995 · BAWLA · Single-ply
SQ115
BP60
DL125
Total300
- Women's European Powerlifting Championships5
Sep 18, 1994 · EPF · Single-ply
SQ122.5
BP52.5
DL130
Total305
- Women's World Powerlifting Championships5
May 25, 1994 · IPF · Single-ply
SQ117.5
BP52.5
DL130
Total300
- British Women's Powerlifting Championship1
Mar 3, 1994 · BAWLA · Single-ply
SQ120
BP52.5
DL125
Total297.5
- World Powerlifting Championships9
Nov 27, 1993 · IPF · Single-ply
SQ122.5
BP55
DL140
Total317.5
- Women's European Championships7
Jun 5, 1993 · EPF · Single-ply
SQ125
BP52.5
DL132.5
Total310
- British Women's Powerlifting Championship1
Mar 3, 1993 · BAWLA · Single-ply
SQ125
BP55
DL135
Total315
- British Women's Powerlifting Championships2
Mar 3, 1992 · BAWLA · Single-ply
SQ115
BP50
DL132.5
Total297.5
- British Women's Powerlifting Championship2
Mar 3, 1991 · BAWLA · Single-ply
SQ112.5
BP47.5
DL132.5
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Toni HollisUK · 11 meets together412.5kg479.22 DOTS
- Pat ReevesEngland · 6 meets together245kg343.50 DOTS
- Heather HampsonUK · 3 meets together390kg459.76 DOTS
- Lesley ManesterEngland · 3 meets together373.5kg461.48 DOTS
- Allison HoughEngland · 2 meets together410kg442.09 DOTS
- Sandra BurkeIreland · 2 meets together368kg423.57 DOTS
- Marie-Françoise GuinardFrance · 2 meets together323kg393.71 DOTS
- Angela SeesurrunUK · 2 meets together375kg463.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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