Lifter profile
Nicola Green
9 meets from 2017 to 2019
Top 14.4 %
of ranked women, by best DOTS
Nicola Green competed in 9 powerlifting meets between 2017 and 2019, with SAPF, IPF, and AfricanPF. The best total, 442.5 kg (single-ply, 84+ kg), was set in August 2018 at SA Equipped Powerlifting Championships, 172.5 kg more than at the first full-power meet in August 2017. With 386.75 DOTS, Nicola Green ranks #175 among women in the South Africa rankings and in the top 14.4% of ranked women worldwide.
175kg
Aug 30, 2018 · SAPF
125kg
Oct 2, 2019 · AfricanPF
147.5kg
Aug 30, 2018 · SAPF
442.5kg
Single-ply · 84+ kg
386.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 84+ kg88.7 | 115125130 | 606570 | 110120130 | 330 | 296.11 | 2 |
| Oct 2, 2019 | African Powerlifting ChampionshipsAfricanPF · Single-ply · Bench only · Open | 84 kg83.95 | — | 105110125 | — | 125 | 115.05 | 1 |
| Jun 6, 2019 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Open | 84 kg83.5 | 145150155 | 60115117.5 | 120130140 | 410 | 378.34 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.02 | — | 115115115 | — | — | — | DQ |
| Feb 23, 2019 | SA Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open | 84 kg83.2 | — | 112.5120123.5 | — | 112.5 | 103.99 | 1 |
| Aug 30, 2018 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Open | 84+ kg94.25 | 165175182.5 | 120127.5132.5 | 120135147.5 | 442.5 | 386.75 | 3 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84+ kg92.05 | — | 110120120 | — | 120 | 105.94 | 6 |
| Aug 19, 2017 | Gauteng ChampionshipsSAPF · Raw · Open | 84+ kg90.55 | 9095100 | 5057.562.5 | 100105107.5 | 270 | 240.07 | 3 |
| Jul 8, 2017 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Open | 84+ kg91.1 | 110120125 | 9595102.5 | 100110125 | — | — | DQ |
- SA Classic Powerlifting Championships2
Dec 7, 2019 · SAPF · Raw
SQ130
BP70
DL130
Total330
- African Powerlifting Championships1
Oct 2, 2019 · AfricanPF · Single-ply
SQ—
BP125
DL—
Total125
- SA Equipped Powerlifting Championships1
Jun 6, 2019 · SAPF · Single-ply
SQ155
BP115
DL140
Total410
- World Bench Press ChampionshipsDQ
May 18, 2019 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- SA Bench Press Championships1
Feb 23, 2019 · SAPF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- SA Equipped Powerlifting Championships3
Aug 30, 2018 · SAPF · Single-ply
SQ175
BP120
DL147.5
Total442.5
- World Bench Press Championships6
Apr 23, 2018 · IPF · Single-ply
SQ—
BP120
DL—
Total120
- Gauteng Championships3
Aug 19, 2017 · SAPF · Raw
SQ100
BP62.5
DL107.5
Total270
- SA Equipped Powerlifting ChampionshipsDQ
Jul 8, 2017 · SAPF · Single-ply
SQ125
BP95
DL125
Total—
Competed against
Lifters met at the same meets, same division first.
- Jacqui ReesSouth Africa · 6 meets together500kg454.26 DOTS
- Ielja StrikNetherlands · 2 meets together665kg599.08 DOTS
- Xeniya OkatenkoKazakhstan · 2 meets together670kg562.35 DOTS
- Liudmila ProtchenkoRussia · 2 meets together582.5kg541.43 DOTS
- Brenda van der MeulenNetherlands · 2 meets together630kg513.02 DOTS
- Eva EngskarNorway · 2 meets together500kg507.11 DOTS
- Anna VozmilovaRussia · 2 meets together513kg472.66 DOTS
- Marthe Engskar RamsrudNorway · 2 meets together470.5kg472.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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