Lifter profile

Nicola Lester

AustraliaWomen-84 kgRawCAPO

2 meets in 2023

Top 71.2 %

of ranked women, by best DOTS

#6,201 DOTS · Australia

Nicola Lester competed in 2 powerlifting meets in 2023, with CAPO. The best total, 287.5 kg (wraps, -84 kg), was set in October 2023 at Yuris Sterns Open. With 265.45 DOTS, Nicola Lester ranks #6,201 among women in the Australia rankings and in the top 71.2% of ranked women worldwide.

Squat

92.5kg

Oct 22, 2023 · CAPO

Bench press

65kg

Oct 22, 2023 · CAPO

Deadlift

130kg

Oct 22, 2023 · CAPO

Total

287.5kg

Wraps · -84 kg

DOTS

265.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 9, 2023	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FO-R	82.5 kg81.8	—	—	115125135	125	116.50	66
Oct 22, 2023	Yuris Sterns OpenCAPO · Wraps · FO-RP	90 kg83.4	72.582.592.5	6062.565	110120130	287.5	265.45	3

National Deadlift Only Championships
Dec 9, 2023 · CAPO · Raw
66
SQ
—
BP
—
DL
125
Total
125
Yuris Sterns Open
Oct 22, 2023 · CAPO · Wraps
3
SQ
92.5
BP
65
DL
130
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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