Lifter profile

Nicolai K. Titlestad

NorwayMen-120 kgSingle-plyNSFNordicPF

14 meets from 2010 to 2012

Top 16.8 %

of ranked men, by best DOTS

#816 DOTS · Norway

Nicolai K. Titlestad competed in 14 powerlifting meets between 2010 and 2012, with NSF and NordicPF. The best total, 735 kg (single-ply, -120 kg), was set in June 2012 at NM, 397.5 kg more than at the first full-power meet in February 2010. With 422.34 DOTS, Nicolai K. Titlestad ranks #816 among men in the Norway rankings and in the top 16.8% of ranked men worldwide.

Squat

310kg

Jun 1, 2012 · NSF

Bench press

195kg

Feb 25, 2012 · NSF

Deadlift

240kg

Jun 1, 2012 · NSF

Total

735kg

Single-ply · -120 kg

DOTS

422.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %30/39

Bench press74 %31/42

Deadlift85 %33/39

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 1, 2012	NMNSF · Single-ply · Open	120 kg119.81	287.5300310	185185185	215232.5240	735	422.34	9
Apr 14, 2012	Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors	120 kg118.76	285295300	180180190	225230230	715	412.06	1
Feb 25, 2012	RM Midt-Norge StyrkeløftNSF · Single-ply · Teen 14-18	120 kg120	285295295	180190195	210222.5235	725	416.37	1
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Teen 14-18	120 kg120	277.5285292.5	180180190	205217.5230	702.5	403.45	3
Jun 18, 2011	Nasjonalt Ungdom- og JuniorstevneNSF · Single-ply · Teen 14-18	120 kg116.2	257.5270270	162.5170175	205215225	660	383.22	1
Apr 22, 2011	Åpent stevneNSF · Single-ply · Teen 14-18	120 kg114.2	250260267.5	155160165	190205210	642.5	375.34	1
Mar 26, 2011	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	120 kg111.9	—	150157.5162.5	—	157.5	92.69	3
Feb 26, 2011	RM Midt-NorgeNSF · Single-ply · Teen 14-18	120 kg110.9	235240255	145155160	190205215	625	369.04	1
Dec 18, 2010	Åpent stevneNSF · Raw · Teen 14-18	110 kg108.2	120140150	90100105	160180200	455	271.18	1
Nov 20, 2010	NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18	110 kg107	230240250	135147.5147.5	170190200	575	344.19	3
Sep 11, 2010	Åpent stevneNSF · Single-ply · Teen 14-18	110 kg103.8	205215225	125130135	160175190	535	324.17	1
Jun 19, 2010	Nasjonalt ungdom og juniorNSF · Single-ply · Teen 14-18	100 kg99.5	200200220	115120130	182.5190190	502.5	309.97	3
Apr 17, 2010	Åpent stevneNSF · Raw · Teen 14-18	110 kg103.5	100115130	708590	145162.5200	382.5	232.04	1
Feb 20, 2010	Åpent stevneNSF · Raw · Teen 14-18	110 kg100.2	8595105	6067.572.5	120140160	337.5	207.56	1

NM
Jun 1, 2012 · NSF · Single-ply
9
SQ
310
BP
185
DL
240
Total
735
Nordic Sub-Juniors & Juniors Powerlifting Championships
Apr 14, 2012 · NordicPF · Single-ply
1
SQ
295
BP
190
DL
230
Total
715
RM Midt-Norge Styrkeløft
Feb 25, 2012 · NSF · Single-ply
1
SQ
295
BP
195
DL
235
Total
725
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
3
SQ
292.5
BP
180
DL
230
Total
702.5
Nasjonalt Ungdom- og Juniorstevne
Jun 18, 2011 · NSF · Single-ply
1
SQ
270
BP
175
DL
215
Total
660
Åpent stevne
Apr 22, 2011 · NSF · Single-ply
1
SQ
267.5
BP
165
DL
210
Total
642.5
NM Benkpress
Mar 26, 2011 · NSF · Single-ply
3
SQ
—
BP
157.5
DL
—
Total
157.5
RM Midt-Norge
Feb 26, 2011 · NSF · Single-ply
1
SQ
255
BP
155
DL
215
Total
625
Åpent stevne
Dec 18, 2010 · NSF · Raw
1
SQ
150
BP
105
DL
200
Total
455
NM Ungdom Junior og Veteran
Nov 20, 2010 · NSF · Single-ply
3
SQ
240
BP
135
DL
200
Total
575
Åpent stevne
Sep 11, 2010 · NSF · Single-ply
1
SQ
225
BP
135
DL
175
Total
535
Nasjonalt ungdom og junior
Jun 19, 2010 · NSF · Single-ply
3
SQ
200
BP
120
DL
182.5
Total
502.5
Åpent stevne
Apr 17, 2010 · NSF · Raw
1
SQ
130
BP
90
DL
162.5
Total
382.5
Åpent stevne
Feb 20, 2010 · NSF · Raw
1
SQ
105
BP
72.5
DL
160
Total
337.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile