Lifter profile
Nicoleen Gounden
6 meets from 2019 to 2023
Top 28.4 %
of ranked women, by best DOTS
Nicoleen Gounden competed in 6 powerlifting meets between 2019 and 2023, with WPC-SA. The best total, 265 kg (wraps, -52 kg), was set in November 2019 at Iron Gladiators. With 346.75 DOTS, Nicoleen Gounden ranks #332 among women in the South Africa rankings and in the top 28.4% of ranked women worldwide.
110kg
Nov 1, 2021 · WPC-SA
47.5kg
Nov 16, 2019 · WPC-SA
115kg
Nov 19, 2022 · WPC-SA
265kg
Wraps · -52 kg
346.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2023 | Iron GladiatorsWPC-SA · Raw · F_OR_APF | 48 kg47.16 | 90100105 | 42.545· | 100110120 | 255 | 333.36 | 1 |
| Nov 19, 2022 | Iron GladiatorsWPC-SA · Wraps · FO | 48 kg47.16 | 95100110 | 37.54042.5 | 105110115 | 257.5 | 336.62 | 1 |
| Nov 1, 2021 | Iron GladiatorsWPC-SA · Wraps · FO | 48 kg47.1 | — | — | — | 265 | 346.75 | 1 |
| Mar 26, 2021 | Clash of the TitansWPC-SA · Wraps · FO | 48 kg47.1 | — | — | — | 265 | 346.75 | 1 |
| Nov 21, 2020 | Iron GladiatorsWPC-SA · Wraps · FO | 48 kg48 | 90100110 | 4042.545 | 90100100 | 235 | 303.26 | 1 |
| Nov 16, 2019 | Iron GladiatorsWPC-SA · Wraps · FO | 48 kg47.2 | 100110115 | 4547.550 | 100107.5112.5 | 265 | 346.21 | 1 |
- Iron Gladiators1
Nov 19, 2023 · WPC-SA · Raw
SQ100
BP45
DL110
Total255
- Iron Gladiators1
Nov 19, 2022 · WPC-SA · Wraps
SQ100
BP42.5
DL115
Total257.5
- Iron Gladiators1
Nov 1, 2021 · WPC-SA · Wraps
SQ110
BP45
DL110
Total265
- Clash of the Titans1
Mar 26, 2021 · WPC-SA · Wraps
SQ110
BP45
DL110
Total265
- Iron Gladiators1
Nov 21, 2020 · WPC-SA · Wraps
SQ100
BP45
DL90
Total235
- Iron Gladiators1
Nov 16, 2019 · WPC-SA · Wraps
SQ110
BP47.5
DL107.5
Total265
Competed against
Lifters met at the same meets, same division first.
- Lil Bianchi KimbleSouth Africa · 1 meet together400kg488.21 DOTS
- Rowan ZunckelSouth Africa · 2 meets together610kg567.49 DOTS
- Xena BothaSouth Africa · 2 meets together580kg523.11 DOTS
- Nataly BarbosaSouth Africa · 1 meet together556kg575.74 DOTS
- Danel AinslieSouth Africa · 1 meet together548kg573.21 DOTS
- Tarynne CassSouth Africa · 1 meet together510kg525.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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