Lifter profile

Nik Zalad

EnglandMen-120 kgRawBPUEPA

3 meets from 2021 to 2022

Top 47.9 %

of ranked men, by best DOTS

#5,737 DOTS · England

Nik Zalad competed in 3 powerlifting meets between 2021 and 2022, with BPU and EPA. The best total, 597.5 kg (raw, -120 kg), was set in April 2022 at Rhyl Qualifier, 45 kg more than at the first full-power meet in May 2021. With 354.98 DOTS, Nik Zalad ranks #5,737 among men in the England rankings and in the top 47.9% of ranked men worldwide.

Squat

207.5kg

Apr 9, 2022 · BPU

Bench press

140kg

Apr 9, 2022 · BPU

Deadlift

250kg

Apr 9, 2022 · BPU

Total

597.5kg

Raw · -120 kg

DOTS

354.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 9, 2022	Rhyl QualifierBPU · Raw · M_OCR_ABPU	110 kg109.1	190200207.5	125132.5140	210235250	597.5	354.98	1
Nov 27, 2021	YNE Winter OpenEPA · Raw · MR-O	120 kg111.6	175187.5200	125135137.5	210225240	565	332.84	2
May 21, 2021	East Midlands and South Yorkshire QualifierBPU · Raw · M_OCR_ABPU	110 kg106.2	160175190	117.5127.5135	190210227.5	552.5	331.70	1

Rhyl Qualifier
Apr 9, 2022 · BPU · Raw
1
SQ
207.5
BP
140
DL
250
Total
597.5
YNE Winter Open
Nov 27, 2021 · EPA · Raw
2
SQ
200
BP
125
DL
240
Total
565
East Midlands and South Yorkshire Qualifier
May 21, 2021 · BPU · Raw
1
SQ
190
BP
135
DL
227.5
Total
552.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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