Lifter profile

Nils Fredrik Rusten

NorwayMen-66 kgSingle-plyNSF

5 meets from 2002 to 2007

Top 53.3 %

of ranked men, by best DOTS

#2,487 DOTS · Norway

Nils Fredrik Rusten competed in 5 powerlifting meets between 2002 and 2007, with NSF. The best total, 437.5 kg (single-ply, -66 kg), was set in January 2007 at Midt-norsk, 187.5 kg more than at the first full-power meet in February 2003. With 345.13 DOTS, Nils Fredrik Rusten ranks #2,487 among men in the Norway rankings and in the top 53.3% of ranked men worldwide.

Squat

155kg

Jan 13, 2007 · NSF

Bench press

102.5kg

Jan 13, 2007 · NSF

Deadlift

180kg

Jan 13, 2007 · NSF

Total

437.5kg

Single-ply · -66 kg

DOTS

345.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

5 meets

  • Midt-norsk

    Jan 13, 2007 · NSF · Single-ply

    1
    SQ

    155

    BP

    102.5

    DL

    180

    Total

    437.5

  • Midt-norsk

    Feb 5, 2005 · NSF · Single-ply

    1
    SQ

    100

    BP

    85

    DL

    155

    Total

    340

  • Kretsmesterskap

    May 24, 2003 · NSF · Single-ply

    1
    SQ

    120

    BP

    85

    DL

    140

    Total

    345

  • Klubbmesterskap

    Feb 7, 2003 · NSF · Single-ply

    1
    SQ

    75

    BP

    75

    DL

    100

    Total

    250

  • KM Benkpress

    Dec 14, 2002 · NSF · Single-ply

    1
    SQ

    —

    BP

    72.5

    DL

    —

    Total

    72.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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