Lifter profile
Nils Kjetil Sande
12 meets from 2004 to 2010
Top 9.2 %
of ranked men, by best DOTS
Nils Kjetil Sande competed in 12 powerlifting meets between 2004 and 2010, with NSF. The best total, 755 kg (single-ply, -120 kg), was set in January 2010 at Klubbstevne, 155 kg more than at the first full-power meet in September 2004. With 451.41 DOTS, Nils Kjetil Sande ranks #464 among men in the Norway rankings and in the top 9.2% of ranked men worldwide.
270kg
Apr 28, 2007 · NSF
190kg
Jan 16, 2010 · NSF
307.5kg
Sep 26, 2009 · NSF
755kg
Single-ply · -120 kg
451.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 16, 2010 | KlubbstevneNSF · Single-ply · Open | 110 kg108.2 | 250260· | 175185190 | 290305· | 755 | 449.98 | 1 |
| Sep 26, 2009 | KlubbstevneNSF · Single-ply · Open | 110 kg108.5 | 205·· | 160160160 | 280290307.5 | 672.5 | 400.38 | 3 |
| May 9, 2009 | KlubbmesterskapNSF · Single-ply · Open | 110 kg109.8 | 210·· | 150160· | 300·· | 670 | 397.09 | 1 |
| Jan 10, 2009 | KlubbstevneNSF · Single-ply · Open | 110 kg106.4 | 200·· | 150·· | 300305320 | 655 | 392.95 | 4 |
| Jan 12, 2008 | KlubbstevneNSF · Single-ply · Open | 110 kg105.6 | 225235240 | 160160165 | 265275285 | 680 | 409.17 | 1 |
| Dec 1, 2007 | KlubbstevneNSF · Single-ply · Open | 110 kg106.8 | 210220225 | 145150· | 255265270 | 640 | 383.38 | 1 |
| Apr 28, 2007 | KlubbmesterskapNSF · Single-ply · Open | 110 kg103.8 | 250260270 | 170175180 | 280290300 | 745 | 451.41 | 2 |
| Oct 15, 2005 | RMNSF · Single-ply · Open | 100 kg98.8 | — | — | — | 655 | 405.29 | 3 |
| Aug 20, 2005 | KlubbstevneNSF · Single-ply · Open | 125 kg112 | — | — | — | 595 | 350.05 | 1 |
| Jan 27, 2005 | KlubbstevneNSF · Single-ply · Open | 110 kg107 | — | — | — | 685 | 410.03 | 2 |
| Nov 13, 2004 | KlubbstevneNSF · Single-ply · Open | 110 kg105 | — | — | — | 625 | 376.94 | 2 |
| Sep 25, 2004 | RegionmesterskapNSF · Single-ply · Open | 100 kg97 | — | — | — | 600 | 374.32 | 2 |
- Klubbstevne1
Jan 16, 2010 · NSF · Single-ply
SQ260
BP190
DL305
Total755
- Klubbstevne3
Sep 26, 2009 · NSF · Single-ply
SQ205
BP160
DL307.5
Total672.5
- Klubbmesterskap1
May 9, 2009 · NSF · Single-ply
SQ210
BP160
DL300
Total670
- Klubbstevne4
Jan 10, 2009 · NSF · Single-ply
SQ200
BP150
DL305
Total655
- Klubbstevne1
Jan 12, 2008 · NSF · Single-ply
SQ235
BP160
DL285
Total680
- Klubbstevne1
Dec 1, 2007 · NSF · Single-ply
SQ220
BP150
DL270
Total640
- Klubbmesterskap2
Apr 28, 2007 · NSF · Single-ply
SQ270
BP175
DL300
Total745
- RM3
Oct 15, 2005 · NSF · Single-ply
SQ235
BP155
DL265
Total655
- Klubbstevne1
Aug 20, 2005 · NSF · Single-ply
SQ200
BP145
DL250
Total595
- Klubbstevne2
Jan 27, 2005 · NSF · Single-ply
SQ240
BP175
DL270
Total685
- Klubbstevne2
Nov 13, 2004 · NSF · Single-ply
SQ225
BP145
DL255
Total625
- Regionmesterskap2
Sep 25, 2004 · NSF · Single-ply
SQ215
BP135
DL250
Total600
Competed against
Lifters met at the same meets, same division first.
- Hans ØynesNorway · 9 meets together820kg487.17 DOTS
- Roald KollåsenNorway · 8 meets together810kg474.99 DOTS
- Sven Winther Von Der LippeNorway · 4 meets together780kg463.81 DOTS
- Espen HansenNorway · 2 meets together835kg515.76 DOTS
- Ivar JohannessenNorway · 1 meet together800kg484.35 DOTS
- John BangNorway · 1 meet together775kg472.24 DOTS
- Frode FjogstadNorway · 1 meet together812.5kg486.00 DOTS
- Birger SundstølNorway · 10 meets together477.5kg399.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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