Lifter profile

Nils-Paul Skåra

NorwayMen-105 kgRawNSF

3 meets from 2019 to 2024

Top 26.9 %

of ranked men, by best DOTS

#1,263 DOTS · Norway

Nils-Paul Skåra competed in 3 powerlifting meets between 2019 and 2024, with NSF. The best total, 630 kg (raw, -105 kg), was set in December 2019 at Klubbstevne. With 396.24 DOTS, Nils-Paul Skåra ranks #1,263 among men in the Norway rankings and in the top 26.9% of ranked men worldwide.

Squat

200kg

Dec 14, 2019 · NSF

Bench press

165kg

Dec 3, 2024 · NSF

Deadlift

275kg

Dec 14, 2019 · NSF

Total

630kg

Raw · -105 kg

DOTS

396.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press100 %7/7

Deadlift100 %4/4

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 3, 2024	KlubbstevneNSF · Raw · Bench only · Open	105 kg101.14	—	157.5162.5165	—	165	101.07	1
Dec 16, 2023	Åpent stevneNSF · Raw · Open	105 kg98.6	202.5215220	60··	65··	340	210.57	G
Dec 14, 2019	KlubbstevneNSF · Raw · Open	105 kg95.3	180190200	140150155	225250275	630	396.24	3

Klubbstevne
Dec 3, 2024 · NSF · Raw
1
SQ
—
BP
165
DL
—
Total
165
Åpent stevne
Dec 16, 2023 · NSF · Raw
G
SQ
215
BP
60
DL
65
Total
340
Klubbstevne
Dec 14, 2019 · NSF · Raw
3
SQ
200
BP
155
DL
275
Total
630

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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