Lifter profile

Nils Ziemelis

EnglandMen-105 kgWrapsWRPFWRPF-UKGPC-GBGPC

12 meets from 2021 to 2026

Top 4.2 %

of ranked men, by best DOTS

#422 DOTS · England

Nils Ziemelis competed in 12 powerlifting meets between 2021 and 2026, with GPC-GB, WRPF-UK, WRPF, and 1 more. The best total, 745 kg (wraps, -93 kg), was set in November 2024 at The British Showdown Championships, 257.5 kg more than at the first full-power meet in August 2021. With 483.90 DOTS, Nils Ziemelis ranks #422 among men in the England rankings and in the top 4.2% of ranked men worldwide.

Squat

290kg

Nov 16, 2024 · GPC-GB

Bench press

165kg

May 16, 2026 · WRPF

Deadlift

290kg

Nov 16, 2024 · GPC-GB

Total

745kg

Wraps · -93 kg

DOTS

483.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %30/36

Bench press86 %31/36

Deadlift86 %31/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 16, 2026	World Cup Series: UKWRPF · Wraps · Open	100 kg96.8	260280300	150165165	240270300	715	446.49	1
Dec 5, 2025	National ChampionshipsWRPF-UK · Raw · Open	100 kg95.9	230250265	150165175	270270300	700	438.99	2
Mar 9, 2025	East Coast Qualifier IIWRPF-UK · Raw · Open	90 kg89.6	200230240	135150157.5	240270293	667.5	432.58	1
Nov 16, 2024	The British Showdown ChampionshipsGPC-GB · Wraps · M-O	90 kg89.2	260285290	140155165	265290300	745	483.90	1
Jul 21, 2024	Four NationsGPC-GB · Wraps · M-O	90 kg89.3	250270280	140155160	250270285	725	470.64	1
Nov 11, 2023	British FinalsGPC-GB · Wraps · M-O	82.5 kg81.85	240250260	135147.5152.5	235255260	672.5	457.60	1
Jun 5, 2023	European ChampionshipsGPC · Wraps · O	82.5 kg81.2	215225235	120130137.5	220240250	622.5	425.53	3
Nov 19, 2022	British FinalsGPC-GB · Wraps · M-O	82.5 kg82.2	210225225	115122.5130	210225235	590	400.49	4
Jul 3, 2022	Welsh ChampionshipsGPC-GB · Wraps · M-O	82.5 kg81.5	195212.5225	107.5115117.5	200215225	555	378.58	1
Nov 27, 2021	British FinalsGPC-GB · Wraps · M-O	75 kg74.8	180190200	100110110	180200210	510	366.51	3
Oct 3, 2021	Northern QualifierGPC-GB · Wraps · M-O	82.5 kg79.05	160170180	8090100	170180190	460	319.45	3
Aug 16, 2021	Welsh National ChampionshipsGPC-GB · Wraps · M-O	75 kg75	175190200	95105112.5	165175185	487.5	349.74	2

World Cup Series: UK
May 16, 2026 · WRPF · Wraps
1
SQ
280
BP
165
DL
270
Total
715
National Championships
Dec 5, 2025 · WRPF-UK · Raw
2
SQ
265
BP
165
DL
270
Total
700
East Coast Qualifier II
Mar 9, 2025 · WRPF-UK · Raw
1
SQ
240
BP
157.5
DL
270
Total
667.5
The British Showdown Championships
Nov 16, 2024 · GPC-GB · Wraps
1
SQ
290
BP
165
DL
290
Total
745
Four Nations
Jul 21, 2024 · GPC-GB · Wraps
1
SQ
280
BP
160
DL
285
Total
725
British Finals
Nov 11, 2023 · GPC-GB · Wraps
1
SQ
260
BP
152.5
DL
260
Total
672.5
European Championships
Jun 5, 2023 · GPC · Wraps
3
SQ
235
BP
137.5
DL
250
Total
622.5
British Finals
Nov 19, 2022 · GPC-GB · Wraps
4
SQ
225
BP
130
DL
235
Total
590
Welsh Championships
Jul 3, 2022 · GPC-GB · Wraps
1
SQ
212.5
BP
117.5
DL
225
Total
555
British Finals
Nov 27, 2021 · GPC-GB · Wraps
3
SQ
200
BP
100
DL
210
Total
510
Northern Qualifier
Oct 3, 2021 · GPC-GB · Wraps
3
SQ
180
BP
90
DL
190
Total
460
Welsh National Championships
Aug 16, 2021 · GPC-GB · Wraps
2
SQ
190
BP
112.5
DL
185
Total
487.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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