Lifter profile

Nizam Ali

IndiaMen-59 kgSingle-plyCommonwealthPFAsianPF

2 meets in 2009

Top 10.5 %

of ranked men, by best DOTS

#879 DOTS · India

Nizam Ali competed in 2 powerlifting meets in 2009, with CommonwealthPF and AsianPF. The best total, 485 kg (single-ply, -59 kg), was set in December 2009 at Commonwealth Powerlifting Championships, 22.5 kg more than at the first full-power meet in May 2009. With 445.42 DOTS, Nizam Ali ranks #879 among men in the India rankings and in the top 10.5% of ranked men worldwide.

Squat

190kg

Dec 9, 2009 · CommonwealthPF

Bench press

100kg

Dec 9, 2009 · CommonwealthPF

Deadlift

195kg

Dec 9, 2009 · CommonwealthPF

Total

485kg

Single-ply · -59 kg

DOTS

445.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 9, 2009	Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Juniors	56 kg55.6	—	—	—	485	436.86	2
May 2, 2009	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors	52 kg51.7	160175190	708592.5	160180200	462.5	445.42	1

Commonwealth Powerlifting Championships
Dec 9, 2009 · CommonwealthPF · Single-ply
2
SQ
190
BP
100
DL
195
Total
485
Asian Powerlifting Championships
May 2, 2009 · AsianPF · Single-ply
1
SQ
190
BP
92.5
DL
180
Total
462.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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