Lifter profile
Rao Malleshwar
1 meet in 2009
Top 9.4 %
of ranked men, by best DOTS
Rao Malleshwar competed in one powerlifting meet in 2009, with CommonwealthPF. The best total, 502.5 kg (single-ply, -59 kg), was set in December 2009 at Commonwealth Powerlifting Championships. With 450.47 DOTS, Rao Malleshwar ranks #812 among men in the India rankings and in the top 9.4% of ranked men worldwide.
185kg
Dec 9, 2009 · CommonwealthPF
112.5kg
Dec 9, 2009 · CommonwealthPF
205kg
Dec 9, 2009 · CommonwealthPF
502.5kg
Single-ply · -59 kg
450.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2009 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Juniors | 56 kg55.9 | — | — | — | 502.5 | 450.47 | 1 |
- Commonwealth Powerlifting Championships1
Dec 9, 2009 · CommonwealthPF · Single-ply
SQ185
BP112.5
DL205
Total502.5
Competed against
Lifters met at the same meets, same division first.
- Shukraware RajeshIndia · 1 meet together550kg503.86 DOTS
- N. AnbuIndia · 1 meet together625kg543.13 DOTS
- Awari SandeepIndia · 1 meet together838.5kg542.17 DOTS
- Singh BalinderIndia · 1 meet together776kg536.21 DOTS
- H. DadapeerIndia · 1 meet together652.5kg502.86 DOTS
- Kumar AmitIndia · 1 meet together687.5kg492.81 DOTS
- Kumar Patra PardeepIndia · 1 meet together580kg490.49 DOTS
- Dan OppenheimSouth Africa · 1 meet together665kg483.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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